Under 19
Under 19
Pressing and preventing counterattack - Barcelona FC
Simplified game to train pressing and prevent c...
2 v 1 with unmarking movement and shot on goal
Situational exercise of 2 v 1 with shot on goal
Finishing from a cross pass
Three drills to train forwards to finish from c...
Receiving behind the opponent's back - Marcelo Bielsa
Analytical drill by Marcelo Bielsa to train the...
Joint mobility with staggered hurdles
Exercise to increase joint mobility with hurdle...
Ball possession 4 v 4 + 3 - Manchester City FC
Simplified game with numerical superiority to t...
Marker conquest - Ajax FC
Exercise to train several ball carrying techni...
Corner kick in favor with short play
Build-up from a corner kick with short play and...
2 v 1 with functional movements
Finishing in a 2 v 1 numerical superiority situ...
Movements for the defensive line of 4
Training exercise for the 4-man defensive line
Small-sided Game: support play
Small-sided game to improve ball possession and...
Lateral free kick: long ball on the second post
Game plan for lateral free kick with zone defense
Positional play to train ball possession and transitions
Positional play straight from Barcelona, the Ca...
Corner kick with three-player combination
Corner kick to free a player for the conclusion...
Functional strength on different work stations
Conditional circuit to increase strength throug...
Free warm-up
Warm-up without the ball
Thematic match: work on pressing and pressure
Three-zone themed game to train the team in non...
Corner kick: attacking the first post
Corner kick with strategy to attack the first p...
Individual integrative exercises
Individual and/or small-group exercises to be i...
Bodyweight joint mobility
Warm-up exercise for joint mobility
3 v 2: depth and transitions with aerobic parts
Improve aerobic power with a drill that develop...
Anticipate and play - Real Madrid CF
Recover the ball and perform a quick turnaround...
Three-team 4 v 2 rondo at high pace - Julian Nagelsmann
Drill by Julian Nagelsmann to train retention o...
Receiving close to the opponent - Marcelo Bielsa
Analytical drill by Marcelo Bielsa to train the...
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