Physical Technical Circuit - Double L

Exercise to improve speed, cognitive skills and...

Athletic Training Coordination

Ball possession 5 v 3 - The transition

Ball possession simplified game, 5 v 3 to work ...

Soccer Tactics Transition

Sprint training: Four Corners

Useful exercise to train speed, quickness, spee...

Athletic Training Speed

Small-sided game to attack the depth

Themed game to improve the team in playing deep...

Soccer Tactics Depth

Regaining the ball - Development of aerobic power using the ball

How to train aerobic capabilities of players du...

Athletic Training Possession

Central striker: creating space + insertions

Small-sided Game to improve central striker's m...

Soccer Tactics Creating space

Integrated physical conditioning: duel 1 vs 1 with 4 bouncers

An intensive exercise for physical conditioning...

Athletic Training 1v1

Piggy in the middle 4 vs 2: change positions on Coach's signal

A physical conditioning exercise which develops...

Athletic Training Possession

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Cognitive attacking the depth for game plans with 3 strikers

Train insertion timings against a hypothetical ...

Soccer Tactics Depth

Three teams receive and pass the ball - "Tiki taka"

Warm-up exercise passing and receiving the ball...

Soccer Technique Passing

7 vs 7 + 2 neutral players - Cross field pass

Small-sided game 7 vs 7 + 2 neutral players, us...

Soccer Tactics Switching play

Conditioned game introducing the concepts of total soccer

Conditioned game based on constraints for playe...

Soccer Tactics Width

Ball Possession - 6 vs 3

Conditioned game to foster ball possession, pas...

Soccer Tactics Possession

5 against 2 - Ball possession with 3 teams

Small-sided game with ball possession useful to...

Soccer Tactics Possession

Interval Training Circuit for Aerobic and Anaerobic Resistance - FC Barcelona

Exercise to improve strength, resistance and sp...

Athletic Training Aerobic power

Explosive Power - Multiple Jumps

Exercise to train explosive power with a series...

Athletic Training Explosive Strength

Attacking the goal with a cross

Exercise to train shooting, crossing and defending

Soccer Tactics Finishing in the final third

Physical circuit training - The Square

Exercise to train speed, quickness and cognitiv...

Athletic Training Speed

Speed and agility - Juventus FC

Speed and agility in the change of direction

Athletic Training Speed

Tactical warm-up - Ball possession scoring tries

Conditioned game with ball possession to warm-u...

Soccer Tactics Aerobic capacity

Rondo 4 vs 2: Striker gets away from marker

Preparatory drill for the seek of depth through...

Soccer Tactics Depth

External Cut

Exercise to train the external movement

Soccer Tactics Shooting

Overlap on the sideline and cross

Conditioned game to repeat the overlapping move...

Soccer Tactics Overlaps

Man marking with a playmaker

Ball possession with man marking and a playmake...

Soccer Tactics Possession