Under 19
Under 19
Unbalanced play: Attacking in numerical superiority
Thematic match: two teams against one with nume...
Attacking player's pass followed by a 3 v 2
Situational drill with the forward that passes ...
Sprints over 30, 40, and 50 meters
Pre-game warm-up with strides over increasing d...
4-2-3-1: attacking depth
Drill for the 4-2-3-1 lineup to attack depth th...
4 v 4 positional game + 3 neutral players
Positional game to train ball possession and ph...
Muscle Building with Bodyweight Circuit Training
A circuit designed to improve strength and coor...
Attacking action with shot at goal and final 2 v 2
Situational exercise for finishing on goal with...
Conditioned game: quick build-up for conclusion
A game designed to practice quick actions for f...
Cover and penetrating pass - Mental and physical preparation
4 v 4 ball possession with quick transmission a...
Passes between defenders with a final 2 v 2 situation
Defensive ball movement with overlapping runs, ...
Use the goalkeeper
Small-sided Game to practice build-up play from...
Simplified play for a low, close-range shot
A thematic match featuring close-range finishing
Themed match: two courts with a central goal
Themed match on a playing field divided into tw...
Deep
Ball possession using the principles of interva...
Analytical exercise for ball transmission sequences plus 1 v 1
Four-player passing sequences with triangulatio...
Conditioned match: headers
Conditioned game that trains headers alternated...
Thomas Tuchel's Passing Hexagon - Bayern Munich FC
Ball passing sequence with combination between ...
Quick diagonal passes
Technical circuit to improve quick combinations...
Simplified situation: Countermovement and shot on goal
A situational drill that focuses on countermove...
Cross from the side and shot on goal - Barcelona FC
Drill to practice unmarking timing and position...
The Arena of the Eight Controls
Exercise with cognitive elements designed to im...
Passing circuit by Thomas Tuchel
Ball passing sequence with combinations between...
Passing and moving - Attacking techniques
Exercise to improve insertions, attacking cutti...
5 v 5 Small-sided Game
A 5 v 5 Small-sided Game to work on high-intens...







































