Agility both of race and of thought, is key for players. This exercise without ball is quite simple, players just have to run around a square and that is it, though being easy to follow, it can be...

An aerobic pig-in-the-middle game for defenders, which is developed with frontal and sideways passes

Thematic match to improve dribbling, ball possession and finishing

Small sided game of 6vs4 which trains ball possession and the attacking and defensive game situations