5 v 5 with flank players to train intensity, execution speed, finishing and pressing

Train the defensive phase according to the finishing play: cross, lofted pass, ground pass, throw

Create an 8/10 meter square by placing cones at the four vertices. Place three small goals formed with poles (or cones) about 1.5 meters wide in correspondence with three of the four sides of the...

Position the players as shown in the figure. Player 3 (usually left-back) with the ball in hand ready to take the throw-in.