Soccer Dribbling Drills

Shooting - “Day and night” game to get to perform a precision shot

1v1 - 1 v 1 situation finishing in four goals to train tricks and individual defensive phase

1v1 - Technical circuit with ball control and 1 vs 1 situation, negative transition and driving the ball inside the end zone

Coordination - Individual/small groups exercises to perform after training

Running with the ball - Cognitive drill with the ball for Youth Academies

1v1 - 1 vs 1 drill with five balls to improve reaction and speed skills with shoot at goal under opponent's pressure

Technical - Coordinative circuit with three stations to improve various technical gestures

1v1 - Simultaneous situations of 2 vs 1 and 1 vs 1 followed by technical circuits to train ball possession and pass to then double shoot at goal

Running with the ball - Exercise to train several ball carrying techniques and speed

Running with the ball - Ball control at speed and 1 v 1 to shoot on goal