Tackling
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Soccer Tactics
Small-sided Game - The Pentagon
Awareness - Soccer drill to improve positioning, match rhythm and peripheral vision -
Soccer Tactics
Tactical warm-up - Ball possession scoring tries
Aerobic capacity - Conditioned game with ball possession to warm-up (before the match) -
Soccer Tactics
Numerical superiority situations to score goals + counter attack using back-pass players
3v2 - 3 versus 2 to shoot at goal (for attackers) + counter attack by defenders after ball is regained -
Soccer Tactics
Thematic match to train intensity and pressing
Possession - 5 v 5 with flank players to train intensity, execution speed, finishing and pressing -
Soccer Tactics
Small-Sided Game: Training physical condition and ball possession
Possession - Thematic match to train ball possession and improvement of physical condition -
Athletic Training
Aerobic ball possession 4+2 vs 2 in the square with supports
Aerobic capacity - Ball possession in a reduced space to train physical resistance -
Athletic Training
Ball possession: From 4 vs 1 to 4 vs 4
Possession - Small sided game of ball possession to train lactacid physical workout and various technical and tactical skills -
Athletic Training
Aerobic possession grids
Aerobic power - An intense ball possession inside ristricted playing areas -
Soccer Tactics
Ball possession 2 vs 2 + 4 neutral players: scoring at the small goal
Possession - Simplified game 2 vs 2 + 4 neutral players to train ball possession -
Soccer Tactics
Small-sided Game: 4 vs 4 with Checkpoint
Possession - Developing ball possession and dribbling in game situations