In this warm up exercise some gesture and movements to improve technical and coordinating capabilities

How to create a modern midfield: Features of individuals and collective tasks combine for proactive, concrete play

Thanks to the video analysis we review how Germany uses the goalkeeper not just for saves but also to create an overload during the construction phase

Whit this exercise used by Mourinho training Real Madrid, the game is developed inside ristricted areas to improve a rapid and efficient ball possession.