Recent articles
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Athletic Training
Aerobic possession grids
To train speed, racing and ball possession one single exercise might be enough. The adequate intensity makes this exercise become the perfect choice to work on different aspects at the same time.Health and Wellness
When, what and how to eat in the morning before an early afternoon match
When, what and how to eat in the morning before an early afternoon matchSoccer Technique
Technical exercise - 3 Shots
Exercise to train shooting at goal with different parts of the footPsychology
The thinking distortions
The article shows how evaluation processes of a competitive situation can be influenced by some reasoning modalities that push the player away from an objective analysis of reality.Pages

































































