Soccer Dribbling Drills
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Soccer Technique
Three-station technical warm-up
Running with the ball - Technical activation in dribbling or running with the ball with precision shot -
Soccer Technique
Quickness and shot at goal after a pass towards the cut
Shooting - Exercise to train shooting, quickness and individual technique -
Athletic Training
Warm-up course focusing on running with the ball, joint mobility, and gaits
Mobility - Warm-up circuit with and without the ball with exercises focusing on ball conduction, mobility, and gaits -
Soccer Technique
Technical cognitive relay race
Running with the ball - Team-based circuit to train running with the ball, with cognitive elements and relay competition -
Soccer Technique
Individual technique: feints, dribbling, and passing
Dribbling - Improve ball control through ball conduction, dribbling at speed, and accurate passing. -
Soccer Tactics
7 v 4 thematic match with build-ups from the back for finishing on goal
Possession - Thematic match of defenders and midfielders against offensive players to build the play with finishing on goal and transitions -
Soccer Technique
Slalom in variable conditions
Dribbling - Exercise to train running with the ball at speed and quick thinking -
Athletic Training
Conditional course dribbling the ball - BVB Borussia Dortmund
Aerobic capacity - Athletic training: training aerobic endurance while dribbling the ball -
Soccer Tactics
4 v 4 line possessions: conditioning a unit
Possession - A stimulating exercise to train the team in possession of the ball to maintain constant mobility in order to be as unpredictable as possible to the opposing team -
Soccer Tactics
Finishing from cross and 2 v 2
2v2 - Train finishing from cross with a 2 v 2 situation






































































