Equipment
- 8 markers
- 2 vests
- 1 goal
- Balls
Preparation
- Playing Area: 60x50 meters / 66x55 yds
- Players: 10 + 1 goalkeeper
- Duration: 20 minutes
- Series: Exercise 1: 4 sets of 3 minutes each, changing the sequence of passes; Exercise 2: 3 sets of 3 minutes each, situational. Recovery after each set: 30 seconds.





























































