Awareness
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Soccer Technique
Paint Ball - Dribbling Exercise
Dribbling - Fun game to develop the skills of dribbling and pass for young soccer players -
Soccer Technique
Cognitive keep-away - Barcellona F.C.
Awareness - Exercise used by Barcellona’s cantera to introduce: space perception, activation of a reaction to events and peripheral vision. -
Soccer Tactics
Cognitive keep-away for transitions and peripheral vision - Barcellona F.C.
Perception - Exercise used by Barcellona’s academy to introduce: space perception, activation of a reaction to events and peripheral vision. -
Soccer Technique
Small-sided game: Headers
Heading - Small-sided game to train headers -
Athletic Training
Anaerobic glicolitic training with a ball
Anaerobic lactic - High intensity physical and cognitive training -
Soccer Technique
Slalom, pass and finishing - Valencia FC
Shooting - Useful exercise to train pass and shooting to goal -
Soccer Tactics
Peripheral vision - Barcelona FC
Awareness - Improving the visual field of athletes is important in team sports. This article comes up with an exercise from the youth team of Barcelona FC -
Soccer Tactics
4 vs 4 in six zones
Awareness - A situational drill to train body positioning, receiving the ball and oriented control to avoid the opponent's attack -
Soccer Technique
“Day and night” game with finishing
Shooting - “Day and night” game to get to perform a precision shot -
Soccer Technique
Cognitive abilities: Teams driving the ball
Awareness - Psychokinetic drill which combines visual stimulation (colors) and high speed ball control