Receiving

Passing - The exercise improves ball circulation under pressure and free space management.

Possession - Ball possession to encourage research of lines to pass and recognition of diamond's construction

Possession - 7 v 7 thematic match useful to improve game speed during the possession phases

Passing - Exercise to improve passing and oriented ball control, also useful to stimulate timing of runs

Shooting - A useful drill to train positioning and countermovements to try losing the marker

Receiving to turn - Useful exercise to train change in direction with succesive shooting

Coordination - Technical-motor circuit with multiple stations to train coordination, basic technique and strength

Possession - Conditioned game, created by Chelsea Youth Academy, with a final pass executed by the neutral player

Possession - Themed game with a two-phase team duel: ball possession and finishing

Awareness - A situational drill to train body positioning, receiving the ball and oriented control to avoid the opponent's attack