Vestibular information

Transition - Game situation to train the defensive position to carry out an immediate retreat after losing the ball.

Dribbling - Exercise proposal for junior and debuting players to improve the ball possession during the competition

Pass - Exercise involving four players to improve the timing of the pass with rapid exchanges

Pass - Exercise proposal involving four players to improve the timing of the pass with rapid exchanges

Speed - Train players' speed, quickness and mental adjustment with psychokinetic elements

Ball control - Competition game for two teams to train both ball control and reaction

Perception - Useful exercise to improve players' mental reaction

Speed - Train the speed of decision making is just as important as training the technique

Shooting - “Day and night” game to get to perform a precision shot