Vestibular information
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Soccer Technique
Combination Y-shaped passing practise with "dummy"
Pass - Exercise involving four players to improve the timing of the pass with rapid exchanges -
Soccer Technique
Combination Y-shaped with oriented control
Pass - Exercise proposal involving four players to improve the timing of the pass with rapid exchanges -
Athletic Training
Quickness and mental reaction - FC Inter
Speed - Train players' speed, quickness and mental adjustment with psychokinetic elements -
Soccer Technique
Catch them all
Ball control - Competition game for two teams to train both ball control and reaction -
Athletic Training
Cognitive ability and muscle power - Twister
Perception - Useful exercise to improve players' mental reaction -
Athletic Training
Blind man's bluff
Speed - Train the speed of decision making is just as important as training the technique -
Soccer Technique
“Day and night” game with finishing
Shooting - “Day and night” game to get to perform a precision shot