Mobility
Il gioco del calcio è movimento. La creazione di spazio è dettata dai movimenti dei singoli
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Soccer Tactics
Double rectangle: Exit build-up zone for a 1 vs 1 inside finishing zone
1v1 Defending - Drill to train the tactical movement of building from the back followed by 1 vs 1 situation inside finishing zone -
Soccer Tactics
Themed game: 3 v 3 with end zones
Running with the ball - Youth Academy game 3 v 3 with the objective of driving the ball to the end zone -
Soccer Technique
2 v 2 in a square: training dribbling and possession
Possession - Train ball possession and technical gestures (dribbling, pass and oriented control) under pressure -
Soccer Tactics
Threaded pass - Exercise to train movement in depth
Finishing in the final third - Train in depth attack to finish on goal during a 3 vs 2 situation -
Soccer Tactics
5 v 5 match + 4 neutral players with shooting zones
Depth - 5 v 5 conditioned game with the support of two neutral players inside a central zone and two finishing zones on the sides -
Soccer Tactics
Simplified Situation - Functional 3 v 1 in the defensive zone
3v1 - Simplified situation that is functional to train defenders' ball possession -
Soccer Tactics
Cover and penetrating pass - Mental and physical preparation
Creating space - 4 v 4 ball possession with quick transmission and losing the marker to encourage central penetrating pass -
Soccer Tactics
Fixed pairs ball possession
Possession - Ball possession with fixed pairs and man-to-man marking -
Soccer Tactics
Attacking after regaining the ball on the midfield - Transition
Transition - Attacking action after regaining the ball for fast counter attacks -
Athletic Training
Regaining the ball - Development of aerobic power using the ball
Possession - How to train aerobic capabilities of players during the game by using the ball