Transition

Creating space - How to train attacking ball possession with the aim of passing vertically

Anaerobic lactic - How to combine physical conditioning with playing in a competitive context

Possession - Practise possession, movement and intercepting in different game situations.

Transition - Game situation to train the defensive position to carry out an immediate retreat after losing the ball.

Attacking Principles - Offensive play proposal for 3-5-2 with a cross-field pass to the opposite side player

3v3 - Useful exercise to train the search of depth and the transition phases

Running with the ball - Useful exercise to train ball dribbling, feints and tricks and finishing

Creating space - Positional play that trains unmarking and finding the free passing line by working on transitions

Body shape - An exercise to improve the positioning and reaction of defenders under situations of noticeable numerical inferiority

4v4 - Train positioning and losing your marker in order to create scoring chances