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Athletic Training
Aerobic Exercise: Cones - Juventus FC
Improve aerobic resistance, passing precision and ball possession with a funny and stimulating gameSoccer Tactics
Small-sided Game: Defense and Attack of the Triangle
A thematic game to train tactics, shooting at goal and goal defenseSoccer Tactics
1 vs 2 and immediate pursuit of goal - AFC Ajax
Simplified game inside the box with 1 striker vs 2 defenders helped by the goalkeeperAthletic Training
Technical conditioning warm-up
A warm-up course with technical and motor componentsSoccer Tactics
2 vs 2: insertion timing
This drill combines tactical skills with athletic elements to improve explosive speedSoccer Tactics
8 vs 4: Width and Transitions
Ball possession 8 vs 4 inside a rectangle with separated zones, working on transitions and playing wideSoccer Technique
Speed in carrying the ball, shot on goal challenge
Ball control at speed and 1 v 1 to shoot on goalSoccer Tactics
Central striker losing the marker + insertions
Small-sided Game to improve central striker's movements in losing the marker and midfielders placements' timingSoccer Tactics
Flying 3 vs 2
Exercise to train power play: training transitions decision and playing speed in a "flying" 3 vs 2Soccer Tactics
Regaining the ball and rapid shooting
Train ball possession and pressing: rapid positive transition for finishingPages