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Soccer Tactics
Ball possession and 1 vs 1
This drill trains players' ability to create a useful ball possession that ends with a shoot at goalSoccer Tactics
Quick attacking combinations - F.C. Chelsea
Attacking exercise to train the right movements when entering the penalty box. Inspired by Chelsea's training sessions.Athletic Training
Physical Technical Circuit - Double L
Exercise to improve speed, cognitive skills and shooting at goalSoccer Tactics
Small-sided game to attack the depth
Themed game to improve the team in playing deep, getting the central midfielders used to play vertically. Exercise useful forl 4-2-3-1 or 4-3-3 arrangement.Athletic Training
Regaining the ball - Development of aerobic power using the ball
How to train aerobic capabilities of players during the game by using the ballAthletic Training
Piggy in the middle 4 vs 2: change positions on Coach's signal
A phisical conditioning exercise which develops a classic "piggy in the middle" game to practise passing and movement without the ballSoccer Tactics
Cognitive attacking the depth for game plans with 3 strikers
Exercise to practise timed runs behind a hypothetical 4 player defensive line.Soccer Tactics
"1 v 1" and four targets
Exercise consisting of ball defense in 1 v 1 situationsAthletic Training
Interval Training Circuit for Aerobic and Anaerobic Resistance - FC Barcelona
Interval training exercise to train strength and resistance in a circuitSoccer Tactics
Attacking the goal with a cross
With this exercise we train attacking and goal protection from crossesPages