Conditioned game: different balls
Goal
Equipment
- Markers
- 6 vests
- 2 goals
- Balls of various sizes
Preparation
- Playing Area: 30x50 meters / 33x55 yards
- Players: 12 + 2 goalkeepers
- Duration: 20 minutes
- Series: 2 of 8 minutes each with 2 minutes of recovery in between
| Summary | Secondary Objectives |
|---|---|
|
Match with classic rules, but using different sized balls |
Creating space, Passing, Receiving, Dribbling, Shooting, Receiving to turn, Body shape, Intercepting, Tackling, First touch, Oriented control, Dribbling, Ball control, Feints and tricks, Losing your marker, Pass, Shooting, Positioning, Intercepting, Tackling |
Organization
Create a 30×50-meter/33×55-yard playing field with markers. In the middle of both short sides place a standard goal. On the inside of the field line up two teams (6 v 6 in the picture). Outside place a good supply of balls of different sizes (e.g., 3, 4 and 5).
Description
- A 6 v 6 is played with classic game rules
Rules
- Whenever the ball leaves the field or a goal is scored, play must be resumed with a ball of a different size
- The offside rule does not apply
Variations
- Vary the number of players
- Vary the size of the field
Coaching Points
- With this game, we try to encourage the player's coordination skills and foot sensitivity by continuously handling balls of different sizes
