Mobility
Il gioco del calcio è movimento. La creazione di spazio è dettata dai movimenti dei singoli
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Soccer Tactics
Simplified Situation - Functional 3 v 1 in the defensive zone
3v1 - Simplified situation that is functional to train defenders' ball possession -
Soccer Tactics
Cover and penetrating pass - Mental and physical preparation
Creating space - 4 v 4 ball possession with quick transmission and losing the marker to encourage central penetrating pass -
Soccer Tactics
Fixed pairs ball possession
Possession - Ball possession with fixed pairs and man-to-man marking -
Soccer Tactics
Attacking after regaining the ball on the midfield - Transition
Transition - Attacking action after regaining the ball for fast counter attacks -
Athletic Training
Regaining the ball - Development of aerobic power using the ball
Possession - How to train aerobic capabilities of players during the game by using the ball -
Soccer Tactics
Central striker: creating space + insertions
Creating space - Small-sided Game to improve central striker's movements in losing the marker and midfielders placements' timing -
Athletic Training
Piggy in the middle 4 vs 2: change positions on Coach's signal
Possession - A physical conditioning exercise which develops a classic "piggy in the middle" game to train passing and movement without the ball -
Soccer Tactics
Conditioned game introducing the concepts of total soccer
Width - Conditioned game based on constraints for players introducing the concepts of Total Soccer -
Soccer Tactics
Ball Possession - 6 vs 3
Possession - Conditioned game to foster ball possession, passing and losing your marker, passing, transition movements without the ball in a single exercise -
Soccer Tactics
Themed match: two courts with a central goal
Switching play - Themed match on a playing field divided into two parts by a central goal in which to score