Mobility

Switching play - Themed match on a playing field divided into two parts by a central goal in which to score

Awareness - Soccer drill to improve positioning, match rhythm and peripheral vision

Aerobic capacity - Conditioned game with ball possession to warm-up (before the match)

Possession - From Guardiola's notes : conditioned game 7v7 with (predetermined) number of compulsory passes before finalizing

Possession - 5 v 5 with flank players to train intensity, execution speed, finishing and pressing

Possession - Thematic match 6 vs 6 training technical and tactical aspects

2v2 - How to train 2 vs 2 situations in a restricted field stimulating short and rapid passes

Aerobic capacity - Ball possession in a reduced space to train physical resistance

Possession - A thematic game to train tactics, shooting at goal and goal defense

Creating space - Small-sided Game to improve central striker's movements in losing the marker and midfielders placements' timing