Awareness

Running with the ball - Exercise running with the ball and controlling it with differentiation and orientation skills

Passing - Circuit for combination technique that trains passing, losing the marker, countermovements and position changes

Reaction time - Technical-motor exercise with cognitive inputs while running with the ball and 1 v 1 duel

Awareness - A situational drill to train body positioning, receiving the ball and oriented control to avoid the opponent's attack

Shooting - “Day and night” game to get to perform a precision shot

Awareness - Competitive cognitive exercise with subsequent finalization on goal

Passing - Drill to train passing and receiving the ball to improve the ability to choose space

1v1 - 1 v 1 situation with two external lateral flank players with the objective to lose the marker and shoot at goal

1v1 Defending - Drill to train the tactical movement of building from the back followed by 1 vs 1 situation inside finishing zone

Playing out from the back - Situational drill to train build-up from the goalkeeper