Recent articles | Page 44 | YouCoach Skip to main content
  • Italiano
  • English
  • Español
  • Deutsch
  • Ελληνικά
  • 日本語
  • Portuguese
  • Magyar
  • Log in
Home
SOCCER DIGITAL TECHNOLOGIES
Login
Home
  • Video Analysis
  • Soccer drills
  • Soccer Topics
  • MyCoach
  • Pricing
  • Videos
  • Support center
e-Book
Stagioni complete
Age Group
  • U4 Soccer Drills
  • U5 Soccer Drills
  • U6 Soccer Drills
  • U7 Soccer Drills
  • U8 Soccer Drills
  • U9 Soccer Drills
  • U10 Soccer Drills
  • U11 Soccer Drills
  • U12 Soccer Drills
  • U13 Soccer Drills
  • U14 Soccer Drills
  • U15 Soccer Drills
  • U16 Soccer Drills
  • U17 Soccer Drills
  • U18 Soccer Drills
  • U19 Soccer Drills
  • U20 Soccer Drills
  • U21 Soccer Drills
  • First Team Soccer Drills
Drill Type
  • Soccer Dribbling Drills
  • Soccer Conditioning Drills
  • Soccer Finishing Drills
  • Soccer Heading Drills
  • Soccer Passing Drills
  • Soccer Possession Drills
  • Soccer Receiving Drills
  • Soccer Shooting Drills
  • Soccer Defending Drills
  • Soccer Attacking Drills
  • Soccer Goalkeeping Drills
  • Soccer Warm-up Drills
  • Indoor Soccer Drills
  • Soccer Drills Videos
First team Soccer Drills
Depth 6 v 6 thematic match scoring in the end zone
Depth - 6 v 6 tactical match with field divided into two zones
Compactness Thematic match: compact team movements during offensive and defensive phases
Compactness - 8 v 8 thematic game with the constraint of keeping teams compact
Show All
U23 Soccer Drills
Pressing Pressing and preventing counterattack - Barcelona FC
Pressing - Simplified game to train pressing and prevent counterattack
Depth Rondo 4 vs 2: Striker gets away from marker
Depth - Preparatory drill for the seek of depth through striker's cuts
Show All
U21 Soccer Drills
Possession Attack on the defensive line with plays
Possession - Situational drill for the finishing phase
Creating space Overloads: break through the opponent's lines
Creating space - Situational drill to train players to create numerical superiority in the central area of the field
Show All
U20 Soccer Drills
Shooting Finalization with direct shot and cross pass shot with two balls
Shooting - Three-player passing sequences with two balls
Passing Exercise to train rotations and position changes
Passing - Exercise to introduce concepts such as rotations, position changes and to improve passing technique
Show All
U19 Soccer Drills
Possession 6 v 6 ball possession with width play development
Possession - Ball possession with development of the game in width to search for depth and verticalization with insertions without the ball
Possession Ball possession 2 vs 3 with 4 external layoff players
Possession - Small sided game of ball possession to train players on pass and lose the marker
Show All
U18 Soccer Drills
Playing out from the back Sector-based game: from build-up to the goal
Playing out from the back - Idea for a thematic match
1v1 attacking Backwards dribbling, side attack, and curved shot
1v1 attacking - Take advantage of the opening of the game to laterally attack the penalty area
Show All
U17 Soccer Drills
1v1 1 v 1 with cognitive elements and shooting at goal
1v1 - 1 v 1 cognitive exercise with final conclusion
Shooting Attacking defenders and finishing - Newcastle United FC
Shooting - Exercise to improve the final pass at the edge of the penalty area, dribbling, and shooting at goal
Show All
U16 Soccer Drills
Speed Quickness and mental reaction - FC Inter
Speed - Train players' speed, quickness and mental adjustment with psychokinetic elements
Coordination Warm-up circuit
Coordination - Technical-motor circuit with multiple stations to train coordination, basic technique and strength
Show All
U15 Soccer Drills
Shooting Competition of shots on goal
Shooting - Team challenge on shots on goal with different types of stops and ball control
Receiving to turn Cognitive Gestures 1
Receiving to turn - Technical training with cognitive aspects
Show All
U14 Soccer Drills
1v1 From 1 v 1 to double 2 v 1
1v1 - Exercise with 1 v 1 game situation and subsequent 2 v 1 and finishing
Possession 2 v 2 in a square: training dribbling and possession
Possession - Train ball possession and technical gestures (dribbling, pass and oriented control) under pressure
Show All
U13 Soccer Drills
Reaction time Basic motor skills: Reaction time
Reaction time - Technical-motor exercise with cognitive inputs while running with the ball and 1 v 1 duel
Running with the ball Run with the ball and shoot at goal - AFC Ajax
Running with the ball - Useful technical circuit to train ball control and pass
Show All
U12 Soccer Drills
Passing Rueda de pases (passing drill) - Club Atlético de Madrid
Passing - Ball passing sequence with a combination of short passes between several players
2v1 2 v 1 with insertion
2v1 - 2 v 1 situational drill to practice insertion and finishing
Show All
U11 Soccer Drills
1v1 1 v 1 - Ready to call
1v1 - Psycho-physical exercise to train speed and concentration with 1 v 1 situation after coach's directions
1v1 1 v 1 with 2 flank players
1v1 - 1 v 1 situation with two external lateral flank players with the objective to lose the marker and shoot at goal
Show All
U10 Soccer Drills
Running with the ball Technical and speed course with conclusion
Running with the ball - Technical-coordination drill with and without the ball, ending with a 1 v 1 situation for a shot on goal
Possession Ball possession 7 v 7 + 5 neutral players
Possession - 7 v 7 conditioned game with an inside neutral player and outside support players for ball possession in numerical superiority
Show All
U9 Soccer Drills
Running with the ball Running with the ball performing feints and shooting at goal
Running with the ball - Ball control with dribbling and shooting
Running with the ball Running with the ball and 2v2
Running with the ball - Technical-motor circuit for ball driving and control with final 2v2 situation
Show All
U8 Soccer Drills
Dribbling Individual technique: feints, dribbling, and passing
Dribbling - Improve ball control through ball conduction, dribbling at speed, and accurate passing.
Attacking Principles 2 v 1 and finishing 1 v Goalkeeper
Attacking Principles - 2 v 1 situation with the forward that attacks the goalkeeper to shoot at goal
Show All
U7 Soccer Drills
Reaction time Cage of goals
Reaction time - Exercise to stimulate and train reaction skills
Receiving to turn Technical warm-up - Pass and oriented control
Receiving to turn - Exercise useful for perfecting aspects of basic technique such as passing and oriented control
Show All
U6 Soccer Drills
Coordination Motor course with shooting and 1 v 1
Coordination - Coordination-motor course with final precision shot and 1 v 1 situation
Basic motor skills Motor-cognitive circuit with 1 v 1 challenge
Basic motor skills - Motor station with cognitive inputs to train speed and speed of processing in 1 v 1
Show All
U5 Soccer Drills
Run Fishermen and fish
Run - Exercise for youth soccer players
Awareness Space-time coordination skills: relaunched ball
Awareness - Game for youth soccer players to develop space-time orientation and coordination skills
Show All
U4 Soccer Drills
Running with the ball Basic motor skills and cognitive: The spoils
Running with the ball - Cognitive drill with the ball for Youth Academies
Running with the ball Game: Numbered squares corner
Running with the ball - Game proposal for basic activity to train carrying the ball inside a square
Show All
Soccer Topics
  • Soccer Tactics
  • Soccer Technique
  • Soccer Athletic Training
  • Set pieces
  • Futsal
  • Youth Soccer
  • Soccer Psychology
  • Video Analysis
  • Combination play
  • Nutrition and Diet
  • Physiotherapy
Soccer Tactics
1v1 1 vs 1 duels + 3 Neutral players
1v1 - 1 vs 1 situations with three neutral players who perform one-two passes
Creating space Ball possession with movement to lose the marker - BVB Borussia Dortmund
Creating space - Exercise to train pass and the movement to lose the marker through a guided ball possession
Show All
Soccer Technique
Passing Exercise to train rotations and position changes
Passing - Exercise to introduce concepts such as rotations, position changes and to improve passing technique
Playing out from the back Sector-based game: from build-up to the goal
Playing out from the back - Idea for a thematic match
Show All
Athletic Training
Speed Quickness and mental reaction - FC Inter
Speed - Train players' speed, quickness and mental adjustment with psychokinetic elements
Coordination Warm-up circuit
Coordination - Technical-motor circuit with multiple stations to train coordination, basic technique and strength
Show All
Youth Soccer
Possession 2 v 2 ball possession + 3 neutral players
Possession - Position game to train ball possession under pressure
Shooting Technical activation to train reading trajectories and aerial play
Shooting - Exercise to be used during warm-up to train reading trajectories and aerial play
Show All
Video Analysis
Match Analysis The importance of marking in the defensive phase
Match Analysis - The Chukwueze-Zalewski case in AC Milan vs FC Inter match
Match Analysis Leicester vs Tottenham: a tactical analysis
Match Analysis - How Leicester capitalized on Tottenham’s defensive lapses and dynamic transitions to create offensive threats
Show All
Free kicks
Indirect free kick Central free kick play: three-step outside shot
Indirect free kick - Central free kick play to free up a teammate for a shot
Corner kick Corner kick in favor with short play
Corner kick - Build-up from a corner kick with short play and subsequent block to free the player that shoots from outside the area
Show All
Combination play
Attacking Principles 4-3-3 - Attacking development to shooting
Attacking Principles - Combination proposal to get to shooting after a rejection by an opponent defender
Playing out from the back Game construction for 4-3-3 system: Holding Midfielder free to play and Side Midfielder centralizing
Playing out from the back - Game construction proposal for 4-3-3 system with Holding Midfielder free to play and Internal Midfielder's insertion
Show All
The goalkeeper zone
Deflection technique Deflection technique
Deflection technique - Exercise for goalkeepers to train deflection technique and positional awareness
Technical 3 v 3 game for goalkeepers
Technical - 3 v 3 games to train various technical goals for goalkeepers and game situations
Show All
Futsal
Aerobic capacity Interconnected rondo
Aerobic capacity - Positional game to be proposed during the activation phase in futsal
Shooting From 1 v 1 to 4 v 4
Shooting - Exercise focused on quick and unpredictable shooting, quick decision-making, and peripheral vision.
Show All
Women's Soccer
Transitions Back-to-back match
Transitions - Thematic match to practice transitions
Reaggression 5 v 5 Small-sided Game
Reaggression - SSG to train immediate ball recovery
Show All
Psychology
Education Attention: Is it my problem?
Education - Kids are often labeled as energetic, rowdy, distracted when in reality the problem could be the way we communicate and manage practices
Education Effective communication between the coach and the team: Obstacles and strategies to promote a constructive dialogue - Part 1
Education - Communication between the coach and the team is not a spontaneous process, it requires the right approach and constant effort
Show All
Nutrition
Nutrition Are food supplements useful? When and how to use them
Nutrition - Is it necessary to use food supplements in sports? Let's dive into this increasingly popular topic
Nutrition Nutritional Strategies In Half Time
Nutrition - What foods are recommended to obtain a good performance in the second half? The nutritionist’s advice
Show All
Physiotherapy
Education Muscle cramps: What they are and what to do when they occur
Education - Cramps are quite frequent on soccer fields and affect both professional and amateur players: why do they occur and how can you deal with them?
Education Skeletal muscle tissue: what is it and how does it work?
Education - This brief text describes the striated skeletal muscle, i.e., the muscle that permits movement!
Show All

Recent articles

  • Soccer Tactics


    Creating space
    Transition
    Pressing
    Shooting
    Reaction time
    Awareness
    Decision - determination
    Visual perception
    Vestibular information
    Cognitive

    Build-up play with numerical superiority and game situations for building

    Aug 17, 2025
    First build-up in numerical superiority to seek a situation of numerical balance
    Tweet
  • Soccer Tactics


    Creating space
    Support
    Playing out from the back
    Mark
    Press
    Passing
    Receiving
    Intercepting
    Tackling
    Goalkeeper

    Game possession: research of lines

    Aug 16, 2025
         
    Tweet
  • Soccer Tactics


    Support
    Shooting
    1v1 attacking
    Receiving to turn
    Intercepting
    Tackling
    Oriented control
    Feints and tricks
    Finishing
    Intercepting

    2 v 1 - AFC Ajax

    Aug 15, 2025
    Consecutive development of 2 situations of 2 v 1 and finishing
    Tweet
  • Soccer Tactics


    Width
    Depth
    Transition
    Mark
    Pressing
    Passing
    Receiving
    Shooting
    Intercepting
    Tackling

    Offensive build-up patterns in a 4 v 4 situational context with 2 outside supports

    Aug 14, 2025
    Exercise to work on offensive principles such as width, depth, mobility for attacking the goal, and transitions
    Tweet

Pages

  • « prima
  • ‹ precedente
  • …
  • 40
  • 41
  • 42
  • 43
  • 44
  • 45
  • 46
  • 47
  • 48
  • …
  • seguente ›
  • ultima »
or
By logging in, you agree to our Privacy Policy and Terms of Service.
Forgot your password?
Forgot your password?
Don't have an account? Sign up
If you click "Login" and are not a Youcoach user, you will be registered and you agree to Youcoach's Terms & Conditions and Privacy Policy.

Discover YouCoachApp the best soccer app for coaches

Select currency

Shopping cart

Your shopping cart is empty.
YouCoach
  • Register
  • Membership
  • e-Book
  • Video
  • Soccer Drills
  • Columns
  • Contacts

More about YouCoach

  • Skills
  • Tactics
  • Athletic training
  • Nutrition
  • Psychology
  • Under 7
  • Under 10
  • Under 12
  • Under 15
  • Under 17
  • Under 21
  • First team
  • News

Follow us

  • Facebook
  • Instagram
  • YouTube
 

YouCoach 

Copyright 2013-2024 © All rights reserved.

YouCoachApp Mobile

#

#