Soccer Dribbling Drills
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Soccer Technique
Cognitive exercise - Carrying the ball on the marker
Running with the ball - Cognitive exercise for younger players to improve concentration and carrying the ball -
Soccer Technique
Warm-up: Touch Sensitivity
Coordination - An exercise with slalom between small hurdles to train the foot sensibility -
Soccer Technique
Ball mastery and dribbling circuit
Running with the ball - Improve ball possession with an efficient exercise easy to prepare -
Soccer Tactics
3 vs 1 to train ball possession and transitions
Transition - 3 vs 1 situation to train ball possession and rapid transition -
Soccer Technique
Passes Y-Shaped - Real Madrid FC
Passing - Exercise used to train passes in triangle and fast exchanges -
Soccer Technique
Game: Numbered squares corner
Running with the ball - Game proposal for basic activity to train carrying the ball inside a square -
Athletic Training
Speed and pass - Chelsea FC
Passing - Technical motor circuit to train speed and pass -
Soccer Technique
Cross into free space with cognitive elements - Borussia Dortmund BVB
Crossing & Finishing - Situational exercise to improve crossing -
Athletic Training
Strength circuit - Barcelona FC
Strength - Directly from Barcelona FC, this exercise proposes a strength circuit with final shooting at goal -
Soccer Technique
Conditioned game 5 vs 5 with multiple stations: the four pillars
Passing - A stimulating game to train several technical aspects with a single exercise
















































































































