Possession

Attacking Principles - Game construction proposal for 4-2-3-1 system; short pass between the playmaker and the side player and penetrative pass for the striker

Creating space - How to train attacking ball possession with the aim of passing vertically

Possession - How to train losing the marker individually and ball possession in power play

Anaerobic lactic - How to combine physical conditioning with playing in a competitive context

Possession - Practise possession, movement and intercepting in different game situations.

Width - Exercise to practise possession, wide play, the defensive phase and shooting

Possession - Exercise to practise possession, passing and movement without the ball

Possession - 7 v 7 thematic match useful to improve game speed during the possession phases

Depth - This small-sided game improves the movements of unmarking in depth to attack the goal

Pressing - Training diferrent pressing situation, for defensive and offensive phases