SOCCER DIGITAL TECHNOLOGIES
Oriented ball control: give and go with triangle
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2 v 2 with target
2 v 2 drill useful for training offensive and defensive phase situations
From 1 v 1 to double 2 v 1
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Sprinting field change
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1 v 1 on three zones plus 2 goalkeepers
1 v 1 drill losing the marker for receiving, individual duel, dribbling and finishing on 2 goals
Freeing the passing lanes
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Dual zone: Rondo 3 v 1 plus 3 v 3
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Conditioned match: limited ball touches
Match with classic rules and with the only condition that it is played with limited touches
Conditioned game on three zones
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Small-sided Game: The pentagon
Improve high-intensity technique by training reaction, adaptation, anticipation, and transformation skills