SOCCER DIGITAL TECHNOLOGIES
Coordination skills' importance in soccer technique
Motor skills are fundamental when learning soccer technical gestures
Are food supplements useful? When and how to use them
Is it necessary to use food supplements in sports? Let's dive into this increasingly popular topic
Internal dialogue
Internal dialogue can promote the right mental attitude to support performance
Technical activation: Pass, one-two and position change
Useful drill to train quick ball transmission between teammates
Attentional Styles
In this article we'll talk about Nideffer's attentional style model and the importance of training young players to switch from one style to the other according to the circumstances
4 vs 4: Build-up from the back
Small-sided Game to train how to lose a marker to build-up quickly from a defensive phase
Simplified Situation - Functional 3 v 1 in the defensive zone
Simplified situation that is functional to train defenders' ball possession
1 vs 1 with five balls
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5 vs 2: Rondo - Barcelona FC
Maintain ball possession in a small area. This training method can be used both for young players (from age 10) and first team players.
Understanding players as a necessary precondition for constructive cooperation on the field
Communicating and listening to each player encourages the creation of a relationship between the athlete and the coach that is based on respect and cooperation, which is fundamental in every sport