SOCCER DIGITAL TECHNOLOGIES
Switch play - Atalanta B.C.
Exercise that develops situations for the switch of play
3 v 2 and 1 v 1
Small-sided Game 3 v 2 within a square and subsequent 1 v 1 for finishing
Ball possession and search for space: 3 v 3 + 2 neutral players
Train how to lose the marker in relation to ball possession and the search for space
3 v 3 for Transitions
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Running with the ball and 2v2
Technical-motor circuit for ball driving and control with final 2 vs 2 situation
Spanish Game: 3 v 3
3 v 3 game for younger age groups with the objective of finishing on small goals
2 v 2: Get out of high press and attack quickly
2 v 2 game situation with defender's high pressing for ball recovery
Thrusts with a ball
Exercise for motor control and core stability
Multiple conclusions on goal
Continuous sequence of moving conclusions to train endurance and goal shooting
Sprinting and finishing
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