SOCCER DIGITAL TECHNOLOGIES
Ball possession 3 v 2 in 4 areas
Goal:
Equipment
- Markers
- 6 vests
- Balls
Preparation
- Playing area: 30x30 meters / 33x33 yd
- Players: 12
- Duration: 16 minutes
- Series: 4 repetitions of 3 minutes with a 1 minute pause of passive recovery
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Rondo 3 v 2: cut of a wide player
Goal:
Equipment
- 4 markers
- 4 cones
- 1 goal
- Balls
- 2 vests
Preparation
- Playing area: 8x4 yds
- Players 5 + 1 goalkeeper
- Duration: 14 minutes
- Series: 2 of 6 minutes each with 1 minute of passive recovery in between
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Combination of out-in-out passes - Diego Pablo Simeone
Goal:
Equipment
- 6 markers
- 1 ball
Preparation
- Playing Area: 30x15 meters / 33x16 yards
- Players: 8
- Duration: 15 minutes
- Series: 3 of 4 minutes each with 1 minute of passive recovery between series
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3 v 2 with forward’s cut
Goal:
Equipment
- Markers
- 4 vests
- 1 goal
- Balls
Preparation
- Playing Area: half field
- Players: at leasy 14 (including the goalkeeper)
- Duration: 24 minutes
- Series: 2 of 12 minutes each
Summary
3 v 2 situation with defensive movement and “open” ball handling by defenders and work on cutting movement and attacking depth for forwards
Organization
3 v 2 situation with defensive movement and “open” ball handling by defenders and work on cutting movement and attacking depth for forwards
Description
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Conquer field: 3 v 2
Goal:
Equipment
- Markers
- 4 cones
- 3 vests
- 2 mini-goals
- Balls
Preparation
- Playing Area: 20x20 meters / 22x22 yds
- Players: 5
- Duration: 16 minutes
- Series: 4 of 3 minutes each with 1 minute of recovery between sets
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Flexible plans, designed to elevate every aspect of your training journey.
1 against all
Goal:
Equipment
- Markers
- 8 vests
- 1 goal
- Balls
Preparation
- Playing Area: 30x20 meters / 33x22 yds
- Players: at least 8 + 1 goalkeeper
- Duration: 14 minutes
- Series: 2 of 6 minutes each with 1 minute of recovery
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Flexible plans, designed to elevate every aspect of your training journey.
Search for lateral duel, overlap
Goal:
Equipment
- Markers
- 2 goals
- 8 vests
- Balls
Preparation
- Playing Area: 60x70 meters / 66x77 yds
- Players: 16-20 + 2 goalkeepers
- Duration: 20 minutes
- Series: 1
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Flexible plans, designed to elevate every aspect of your training journey.
Triangle, pass and shot - Bayer 04 Leverkusen
Goal:
Equipment
- 4 markers
- 1 goal
- Balls
Preparation
- Playing area: 40x35 meters / 44x38 yards
- Players: 12 + goalkeeper
- Duration: 14 minutes
- Series: 2 of 6 minutes each with 1 minute of recovery in between
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Flexible plans, designed to elevate every aspect of your training journey.
Receiving and defending the ball
Goal:
Equipment
- 4 cones
- 6 poles (possibly 2 of each color)
- 1 vest
- Balls
Preparation
- Playing Area: 30x30 meters / 33x33 yards
- Players: 2
- Duration: 18 minutes
- Series: 3 of 5 minutes each alternating 3 working pairs for a total of 6 players, with 1 minute break between sets to correct individual errors
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Flexible plans, designed to elevate every aspect of your training journey.
Combination of diagonal passes - Diego Pablo Simeone
Goal:
Equipment
- 6 markers
- 3 balls
Preparation
- Playing Area: 30x15 meters / 33x16 yards
- Players: 9
- Duration: 15 minutes
- Series: 3 of 4 minutes each with 1 minute of passive recovery between series
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Flexible plans, designed to elevate every aspect of your training journey.