SOCCER DIGITAL TECHNOLOGIES
Ball possession 4 vs 2
Exercise to improve lactic acid clearing rate and various technical skills
The Overlap: Creating Scoring Opportunities in 2v1 Situations
2 vs 1 situational drill to train overlap and finishing
1 vs 1 duels + 3 Neutral players
1 vs 1 situations with three neutral players who perform one-two passes
From 1 vs 1 to 4 vs 4
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Different headers: shoot, pass and clear
An exercise to train heading with different commands
2 vs 2 and 1 vs 1: technical circuits and shoot at goal
Simultaneous situations of 2 vs 1 and 1 vs 1 followed by technical circuits to train ball possession and pass to then double shoot at goal
2 vs 2 with double circuit and shoot at goal
2 vs 2 drill to shoot at goal: defenders' positioning and attackers' depth takeover
Exercise: double shooting!
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The face says it all
In this article we will reflect on how a face can convey significant messages, often without the subject's full awareness
Specific integrated strength
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