SOCCER DIGITAL TECHNOLOGIES
Technical activation: Pass, one-two and position change
Goal:
Equipment
- 3 markers
- Balls
Preparation
- Playing Area: 10x10 meters / 11x11 yds
- Players: at least 3
- Duration: 12 minutes
- Series: 4 series of 2 minutes each with 1 minute of passive recovery in between series
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Flexible plans, designed to elevate every aspect of your training journey.
Attentional Styles
Goal:
Summary
In this article we'll talk about Nideffer's attentional style model and the importance of training young players to switch from one style to the other according to the circumstances
Organization
In this article we'll talk about Nideffer's attentional style model and the importance of training young players to switch from one style to the other according to the circumstances
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Flexible plans, designed to elevate every aspect of your training journey.
4 vs 4: Build-up from the back
Goal:
Equipment
- 20 colorful markers
- 2 goals
- 4 vests
Preparation
- Playing Area: 40x40 meters / 44x44 yd
- Players: 8 + 2 goalkeepers
- Duration: 16 minutes
- Series: 2 series of 7 minutes each with 1 minute of passive recovery inbetween
Summary
Small-sided Game to train how to lose a marker to build-up quickly from a defensive phase
Organization
Small-sided Game to train how to lose a marker to build-up quickly from a defensive phase
Description
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Flexible plans, designed to elevate every aspect of your training journey.
Simplified Situation - Functional 3 v 1 in the defensive zone
Goal:
Equipment
- 8 markers
- 2 vests
- Balls
Preparation
- Playing area: 40x10 meters / 44x11 yd
- Players: 8
- Duration: 15 minutes
- Series: 3 of 4 minutes each with 1 minute of passive recovery inbetween
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Flexible plans, designed to elevate every aspect of your training journey.
1 vs 1 with five balls
Goal:
Equipment
- 8 markers
- 5 vests
- 1 goal (suitable for age group)
- 5 balls
Preparation
- Playing Area: 40x40 meters / 44x44 yd
- Players: 10 + 1 goalkeeper
- Duration: 15 minutes
- Series: 4 per player
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Flexible plans, designed to elevate every aspect of your training journey.
5 vs 2: Rondo - Barcelona FC
Goal:
Equipment
- Markers
- 2 vests
- Balls
Preparation
- Playing Area: 10x10 meters / 11x11 yd
- Players: 7
- Duration: 10
- Series: 2 series of 4 minutes each with 1 minute of passive recovery inbetween
Summary
Maintain ball possession in a small area. This training method can be used both for young players (from age 10) and first team players.
Organization
Maintain ball possession in a small area. This training method can be used both for young players (from age 10) and first team players.
Description
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Flexible plans, designed to elevate every aspect of your training journey.
Understanding players as a necessary precondition for constructive cooperation on the field
Goal:
Summary
Communicating and listening to each player encourages the creation of a relationship between the athlete and the coach that is based on respect and cooperation, which is fundamental in every sport
Organization
Communicating and listening to each player encourages the creation of a relationship between the athlete and the coach that is based on respect and cooperation, which is fundamental in every sport
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Flexible plans, designed to elevate every aspect of your training journey.
Cover and penetrating pass - Mental and physical preparation
Goal:
Equipment
- Markers
- 4 small goals (or 8 poles)
- 3 cones
- 4 vests
- Balls
Preparation
- Playing area: 20x20 meters / 22x22 yd
- Players: 8
- Duration: 20 minutes
- Series: 4 of 4 minutes each with 1 minute of recovery in between series
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Flexible plans, designed to elevate every aspect of your training journey.
The importance of intellectual stimulations
Goal:
Summary
Raise a "thinking player" thanks to many stimuli offered by futsal playing situations
Organization
Raise a "thinking player" thanks to many stimuli offered by futsal playing situations
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Flexible plans, designed to elevate every aspect of your training journey.
Equipment
- Markers
- Balls
- 2 vests
Preparation
- Playing area: 40x40 meters / 44x44 yd
- Players: 6 + 1 goalkeeper
- Duration: 18 minutes
- Series: 4 of 3 minutes each with 2 minutes of passive recovery inbetween
Summary
4 vs 2 power play situation inside two zones to create supporting insertions to shoot at goal
Secondary Objectives
Creating space, Speed of play, Switching Positions, Defending Principles, 2v1, 3v1, Passing, Shooting, 4-2-3-1, Midfielder, Center midfielder, Losing your marker, Pass, Finishing, Positioning, Goal defense, 2 versus 1, 3 versus 1, 4 against 2 on 2 lines, 4-2-3-1, Midfielder, Center midfielder, Inner midfielder, Insertion, Insertion of a second line
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Flexible plans, designed to elevate every aspect of your training journey.