SOCCER DIGITAL TECHNOLOGIES
Technical physical circuit: Aerobic workout
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3 vs 1 to train ball possession and transitions
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Groin pain: when the cause is the rectus-adductor syndrome
There are several reasons for groin pain. In athletes, the rectus-adductor syndrome is of most significant relevance.
Simplified game: 6 vs 6 + 2 layoff passes |
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Goal
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Equipment
Preparation
| Summary | Secondary Objectives |
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Tactic and losing the marker in ball possession with objective |
Creating space, Support, Possession, Mark, Passing, Body shape, Intercepting, Losing your marker, Pass, Support, Finishing, Positioning, Marking, Intercepting, Ball possession |
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Ball possession and attacking depth
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Unbalanced play: Attacking in numerical superiority
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The right height
How a proper use of height in relation to our players affects the message we convey
Rapid movements and passes
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Passes Y-Shaped - Real Madrid FC |
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Goal
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Equipment
Preparation
| Summary | Secondary Objectives |
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Exercise used to train passes in triangle and fast exchanges |
Creating space, Running with the ball, Receiving to turn, Awareness, Peripheral vision, Pass, Oriented control, Dribbling, Losing your marker |
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Game: Numbered squares corner
Game proposal for basic activity to train carrying the ball inside a square