SOCCER DIGITAL TECHNOLOGIES
Training crossing and shooting - Liverpool FC
Attack vs. defense: attacking build-up patterns with cross and finishing
Deep-lying Striker: The false 9 - Exercise 1
Simplified game to stimulate players in performing movements adjusting timing of runs in presence of a "playing in the hole" striker
Cognitive and physical circuit: Changing Targets |
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Goal
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Equipment
Preparation
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Exercise with several variants for cognitive activation in soccer |
Speed, Reaction time, Acceleration, Acyclic speed, Agility, Quickness, Cognitive quickness, Speed, Acceleration technique, Cognitive |
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4 vs 2: Positive and negative transition
Simplified game to train keeping and regaining possession, working on transition
Deep-lying Striker: The false 9 - Exercise 5
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Deep-lying Striker: The false 9 - Exercise 4
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A Deep-lying striker: the false 9 - Exercise 3
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A deep lying striker: the false 9 - Exercise 2
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Technical-coordination circuit for the warm-up phase |
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Goal
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Equipment
Preparation
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Exercise to train basic technique and coordination in several classes of footbal players |
Running with the ball, Agility, Coordination skills, General coordination capacities, Dribbling, Physical Training, Warm up |
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The midfield: brain, heart and lungs of a modern team
How to create a modern midfield: Features of individuals and collective tasks combine for proactive, concrete play