SOCCER DIGITAL TECHNOLOGIES
Rondo 6 v 3 with in-and-out rotations
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Positional possession 5 v 3 with 2 goals
Drill to improve ball possession and quick ball recovery
Ball possession 8 vs 8 with receiving to turn
Ball possession 8 v 8 with 2 neutral players with target receiving to turn in predetermined spaces
Empty drill
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Back up dribble, lateral attack and "back" shot
Take advantage of the opening of the game to laterally attack the penalty area
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4-4 ellen zónákban jollyval |
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Equipment
Preparation
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Létszámbeli fölény kialakítása azáltal, hogy felülkerekednek az egyes párharcokban, és hogy ki tudják választani az ellenfél részéről történő nyomás elkerülésére alkalmas pályarészeket |
Feints and tricks, Losing your marker, Pass, Intercepting, Tackling, Switching the attack, Ball possession, Numerical superiority (attack), Losing your marker, Transitions |
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External Cut |
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Goal
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Equipment
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Exercise to train the external movement |
Creating space, Depth, Passing, Crossing & Finishing, Body shape, Midfielder, Forward, Winger, Cross, Shooting, Goal defense, Switching the attack, Midfielder, Lateral midfielder, Inner midfielder, Forward |
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5 vs 3: exercise for transitions
In this exercise players work on protecting the ball and possession but specially on transitions, it is optimum to introduce the basics to young players