SOCCER DIGITAL TECHNOLOGIES
Equipment
- Markers
- Balls
- 6 vests
- 2 goals
Preparation
- Playing area: 60x50 meters / 65x55 yd
- Players: 12 + 2 goalkeepers
- Duration: 16 minutes
- Series: 2 series of 6 minutes with 2 minutes of passive recovery inbetween
Summary
This drill trains players' ability to create a useful ball possession that ends with a shoot at goal
Secondary Objectives
Creating space, Depth, Mark, 1v1, Passing, Receiving, Shooting, Tackling, Defender, Forward, Pass, First touch, Losing your marker, Finishing, Marking, Tackling, 1 versus 1, Defender, Forward, Possession triangles, Combination play for scoring, Verticalization
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Attention span
Goal:
Summary
This article introduces the concept of attention span and illustrates its main characteristics
Organization
This article introduces the concept of attention span and illustrates its main characteristics
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Timing in integrated training
Goal:
Summary
Drills' goal should be to create the right timing that allows motor skills to be expressed in a variable way
Organization
Drills' goal should be to create the right timing that allows motor skills to be expressed in a variable way
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Equipment
- 1 goal
- Balls
- 5 vests
Preparation
- Playing area: 40x30 meters / 43x33 yd
- Players: 9 players + 1 goalkeeper
- Duration: 20 minutes
Summary
Attacking exercise to train the right movements when entering the penalty box. Inspired by Chelsea's training sessions.
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Fixed pairs ball possession
Goal:
Equipment
- 4 markers
- Balls
- 5 vests
Preparation
- Playing area: 25x25 meters / 27x27 yd
- Players: between 10 and the whole team (in even numbers)
- Duration: 15 minutes
- Series: 3 series of 4 minutes each with 1 minute of recovery inbetween
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Viewpoints: functional thinking
Goal:
Summary
This article gives an insight on how one can recognize and challenge biased thoughts with the objective to change their way of thinking towards a more functional mindset
Organization
This article gives an insight on how one can recognize and challenge biased thoughts with the objective to change their way of thinking towards a more functional mindset
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Flexible plans, designed to elevate every aspect of your training journey.
How to create custom drills and set up soccer practices: your training session ready in 5 minutes!
How does one set up a soccer practice? From where does one start choosing exercises? Which exercises does one need to include in a training session?
The first thing to do is have a database from which to pick drills to use. A notebook, a Word file, a shared folder... or one common place which is shared and always available, where all drills have been catalogued: it's easy if you use YouCoachApp!
How to set up your soccer season: create and schedule your methodology
The best way to set up a soccer season is to start by choosing the objectives to train during the whole season, then deciding how to schedule soccer practices, and lastly creating drills that suit a specific team of players.
Let's learn how to set up the season in a simple and effective way.
SPORTS SEASON: HOW TO SET IT UP
Ball touches: the key to talent
Goal:
Summary
In futsal, all gestures and situations are repeated more frequently than on a regular soccer field. Let's see how you can use five-a-side soccer to train talent!
Organization
In futsal, all gestures and situations are repeated more frequently than on a regular soccer field. Let's see how you can use five-a-side soccer to train talent!
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Flexible plans, designed to elevate every aspect of your training journey.
Open skills: talent and character development
Goal:
Summary
Changes in society and children having less opportunities to play led to variations in technical training in order to bring out the talent
Organization
Changes in society and children having less opportunities to play led to variations in technical training in order to bring out the talent
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Flexible plans, designed to elevate every aspect of your training journey.