SOCCER DIGITAL TECHNOLOGIES
1 v 1 in defensive recovery with shot on goal
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Technical drill for passing, receiving, dribbling, and finishing
Technical circuit in the shape of a diamond designed for the “cut” movement for finishing
4 v 2 with finishing - Ajax FC
Ball possession drill in numerical superiority with subsequent quick finishing
Dual zone: Rondo 3 v 1 plus 3 v 3
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Double rectangle in a 3 + goalkeeper v 2 situation and a 1 v 1 situation
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Situation for double up
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Ball possession with numerical superiority
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3 v 3: transitions and search for depth
Develop the search for depth with conclusion and transition phases in a small-sided game situation
Positional game + progression: 2-man pressure
Exercise to train build-up from the back while avoiding 2-man pressure
Tactical warm-up - Positional game
Post-activation neuromuscular warm-up exercise in the form of 5 v 5 ball possession