SOCCER DIGITAL TECHNOLOGIES
Speed and cognitive skills - 8 cones
Train speed endurance through adaptation and mental responsiveness
Joint mobility with staggered hurdles
Exercise to increase joint mobility with hurdles arranged in a staggered manner
Oriented control: give and go
Technical activation exercise with stop and oriented receiving in ball control: dribbling, ball driving and passing
Ball possession: passing lines |
||
|
Goal
|
||
Equipment
Preparation
| Summary | Secondary Objectives |
|---|---|
|
Ball possession to work on losing the marker in the available space and on passing lines |
Anticipation, Visual perception, Peripheral vision, Pass, Oriented control, Feints and tricks, Losing your marker, Marking, Intercepting, Pressing, Pass to overcome the defense line |
This content is available only for registered users
To continue enter in
To continue enter in
Do you known the benefits of YouCoach's subscription?
- Access to YouCoachApp
- Exclusive Content
- Discount on e-Books and Videos
Ball possession and depth - Ajax AFC |
||
|
Goal
|
||
Equipment
Preparation
| Summary | Secondary Objectives |
|---|---|
|
Exercise to improve ball possession and in-depth passing from the Dutch Academy |
Peripheral vision, Pass, Oriented control, Losing your marker, Positioning, Intercepting, Tackling, 4 versus 2, Possession triangles, Wall Pass, Pressure, Transitions |
This content is available only for registered users
To continue enter in
To continue enter in
Do you known the benefits of YouCoach's subscription?
- Access to YouCoachApp
- Exclusive Content
- Discount on e-Books and Videos
1 v 1 in pursuit
Situational exercise with slalom, 1 v 1 and finishing on goal
Sequence of passes: depth and support
Passing sequence with rotation movements and depth attack by players
Cognitive skills - Barcelona FC |
||
|
Goal
|
||
Equipment
Preparation
| Summary | Secondary Objectives |
|---|---|
|
Train peripheral vision with an exercise suitable for each age group of the youth academy |
Cognitive, Pass, Oriented control, Losing your marker, Mobility, Read the intentions, Reading trajectories |
This content is available only for registered users
To continue enter in
To continue enter in
Do you known the benefits of YouCoach's subscription?
- Access to YouCoachApp
- Exclusive Content
- Discount on e-Books and Videos
Passing and receiving: build-up by roles
This content is available only for subscribers
To continue enter in
To continue enter in
With the subscription you will get:
- Access to YouCoachApp
- Exclusive Content
- Discount on e-Books and Videos
Robin Hood: driving the ball at speed - Ajax AFC
Driving the ball at speed with fun elements for players