SOCCER DIGITAL TECHNOLOGIES

1 v 1 with neutral player

Goal:
Equipment
  • Markers
  • Balls
  • 2 goals
  • Vests
Preparation
  • Playing Area: 20x20 meters / 22x22 yds
  • Players: 5 + 2 goalkeepers
  • Duration: 12 minutes
  • Series: 6 of 2 minutes each
1 v 1 with neutral player
Summary

Situational drill for futsal

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Finishing from cross and 2 v 2

Goal:
Equipment
  • 2 markers
  • 2 cones
  • 1 goal
  • 6 vests
  • Balls
Preparation
  • Playing Area: 60x50 meters (half field) / 65x54 yd
  • Players: 12 + 1 goalkeeper
  • Duration: 20 minutes
  • Series: 4 of 4 minutes each with 1 minute of passive recovery in between series
Finishing from cross and 2 v 2
Summary

Train finishing from cross with a 2 v 2 situation

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2 v 1 - Arsenal FC

Goal:
Equipment
  • 6 markers
  • 3 cones
  • 6 hurdles
  • 3 poles
  • 1 goal
  • 6 vests
  • Balls
Preparation
  • Playing Area: 40x40 meters / 44x44 yds
  • Players: 9 + 1 goalkeeper
  • Duration: 16 minutes
  • Series: 2 of 6 minutes each with 2 minutes of recovery 
2 v 1 - Arsenal FC
Summary

Arsenal training session focusing on 2 v 1 offensive and defensive situations

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2 v 1 and finishing 1 v Goalkeeper

Goal:
Equipment
  • Markers
  • 1 vest
  • Balls
  • 1 goal
Preparation
  • Playing Area: 25x25 meters / 27x27 yds
  • Players: at least 5 + 1 goalkeeper
  • Duration: 15 minutes
  • Series: 3 of 5 minutes each
2 v 1 and finishing 1 v Goalkeeper
Summary

2 v 1 situation with the forward that attacks the goalkeeper to shoot at goal

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Ball possession 2 v 2 + 4 neutral players: scoring at the small goal

Goal:
Equipment
  • Markers
  • 4 small goal or 8 cones
  • 4 vests (2 red, 2 green)
  • Balls
Preparation
  • Playing area: 25x18 meters
  • Players: 8
  • Duration: 12 minutes
  • Series: 3 series of 2 minutes and 30 seconds with 1 minute and 30 seconds of recovery
Ball possession 2 v 2 + 4 neutral players: scoring at the small goal
Summary

Simplified game 2 v 2 + 4 neutral players to train ball possession

Organization

Simplified game 2 v 2 + 4 neutral players to train ball possession

Description

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Three-player ball passes and receptions

Goal:
Equipment
  • 4 markers
  • 6 vests (3 per color)
  • Balls
Preparation
  • Playing Area: 20x20 meters / 22x22 yds
  • Players: 9
  • Duration: 20 minutes
  • Series: 4 of 4 minutes each with 1 minute of recovery between sets
Three-player ball passes and receptions
Summary

Ball transmission and reception in groups of three to work on peripheral vision

Organization

Ball transmission and reception in groups of three to work on peripheral vision

Description

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1 v 1 with cognitive elements and finishing

Goal:
Equipment
  • 1 cone
  • 3 markers (1 per color)
  • 1 goal
  • 2 mini goals (or 4 cones)
  • Balls
  • Jerseys
Preparation
  • Playing area: 25x25 meters / 27x27 yards
  • Players: 10 + goalkeeper
  • Duration: 14 minutes
  • Series: 1 of 12 minutes followed by 2 minutes of recovery
1 v 1 with cognitive elements and finishing
Summary

Cognitive drill to train mental focus and speed with a 1 v 1situation for finishing

Organization

Cognitive drill to train mental focus and speed with a 1 v 1situation for finishing

Description

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Exercise: double shooting!

Goal:
Equipment
  • 2 goals
  • Markers
  • Balls
Preparation
  • Playing area: 40x40 meters / 44x44 yds
  • Players: 10 + 2 goalkeepers
  • Duration: 15 minutes
  • Series: 4 turns per player
Exercise: double shooting!
Summary

Passing and double shot at goal: up front ball attack and after receiving

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Shoot on goal: choosing the space to attack

Goal:
Equipment
  • Markers
  • 4 posts (or mannequins)
  • 1 goal
  • Balls
Preparation
  • Playing Area: half field
  • Players: 6 + 1 goalkeeper
  • Duration: 15 minutes
  • Series: 4 of 3 minutes each with 1 minute of recovery between sets
Shoot on goal: choosing the space to attack
Summary

Exercise focusing on conclusions on crosses or lofted passes with choice of attacking the space where the ball lands

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From scouting to joining the club: track the player's journey with YouCoach App

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