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Time-based ball possession - Barcelona FC

 
Goal
Time-based ball possession - Barcelona FC
Equipment
  • Balls
  • 7 vests (4 of one color, 3 of another one) 
  • Markers
  • 2 goals (optional)
Preparation
  • Playing Area: 35x25 meters / 38x27 yds
  • Players: 11
  • Duration: 18 minutes
  • Series: 2 of 8 minutes each with 2 minutes of recovery
Summary Secondary Objectives
Train the ability to maintain possession and quickly widen the play when under pressing from the opposition.
 Peripheral vision, Aerobic power, Pass, Oriented control, Losing your marker, Support, Intercepting, Mobility, Possession triangles, Pressing, Transitions
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