Technical choice

- 4 cones
- 4 balls
- Playing Area: 10x10 meters / 11x11 yds
- Players: 2
- Duration: 1 minute
- Series: 3, 15 seconds per ball
Summary | Secondary Objectives |
---|---|
Individual technique exercise to practice the cross save |
Saves technique, Pass |
Goalkeeper P1 stands in front of the goal with a ball. P2 stands 10 meters/11 yards in front of P1. Just outside the area, diagonally across from the goal, set up two mini goals using pairs of cones (one on the right and one on the left).
- P1 passes the ball to P2
- P2 dribbles the ball toward a mini goal to shoot
- P1's objective is to block with a cross save the mini goal chosen by P2
- The movement towards the ball must be performed with the correct timing
- Pay attention to the goalkeeper's timing when deciding when to close down
- The exercise trains individual technique