SOCCER DIGITAL TECHNOLOGIES
5 v 5 Small-sided Game
Goal:
Equipment
- Markers
- 10 vests
- 2 goals
- Balls
Preparation
- Playng Area: 60x75 meters / 66x82 yds
- Players: 20 + 2 goalkeepers
- Duration: 18 minutes
- Series: 4 of 3 minutes each with 2 minutes of recovery between sets
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Small-sided Game in three zones - Arsenal FC
Goal:
Equipment
- Markers
- 2 goals
- Balls
- 7 vests
Preparation
- Playing Area: 30x40 meters / 33x44 yds
- Players: 14 + 2 goalkeepers
- Duration: 18 minutes
- Series: 2 of 8 minutes each with 2 minutes of recovery
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4 v 2 Small-sided Game: high intensity and transitions
Goal:
Equipment
- 4 cones
- 2 markers
- 4 vests
- 4 poles
- Balls
Preparation
- Playing Area: 40x20 meters / 44x22 yds
- Players: 8
- Duration: 12 minutes
- Series: 4 of 2 minutes each with 1 minute of recovery between sets
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Flexible plans, designed to elevate every aspect of your training journey.
6 v 6 thematic match scoring in the end zone
Goal:
Equipment
- Markers
- Balls
- 6 vests
Preparation
- Playing Area: 30x24 meters / 33x26 yards
- Players: 12
- Duration: 18 minutes
- Series: 2 of 8 minutes each with 2 minutes of passive recovery in between
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Flexible plans, designed to elevate every aspect of your training journey.
Thematic match: compact team movements during offensive and defensive phases
Goal:
Equipment
- 7 vests
- 2 goals
- Markers
- Balls
Preparation
- Playing Area: 35x40 meters / 38x44 yards
- Players: 14 + 2 goalkeepers
- Duration: 30 minutes
- Series: 2 of 14 minutes each with 2 minutes of recovery in between
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Flexible plans, designed to elevate every aspect of your training journey.
Attack on the defensive line with plays
Goal:
Equipment
- 7 vests
- 1 goal
- Balls
Preparation
- Playing Area: 50x50 meters / 55x55 yds
- Players: 14 + 1 goalkeeper
- Duration: 10 minutes
- Series: 1
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Flexible plans, designed to elevate every aspect of your training journey.
Overloads: break through the opponent's lines
Goal:
Equipment
- Markers
- 1 goal
- 7 vests
- Balls
Preparation
- Playing Area: 30x40 meters / 33x44 yds
- Players: 14 + 1 goalkeeper
- Duration: 20 minutes
- Series: 2 of 9 minutes each
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Flexible plans, designed to elevate every aspect of your training journey.
Finalization with direct shot and cross pass shot with two balls
Goal:
Equipment
- 12 poles
- 4 markers
- 1 goal
- Balls
Preparation
- Playing Area: half field
- Players: at least 6
- Duration: 15-20 minutes
- Series: 1
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Flexible plans, designed to elevate every aspect of your training journey.
1 v 1 with cognitive elements and shooting at goal
Goal:
Equipment
- Markers
- 1 goal
- 1 vest
- 2 cones of different colors
- Balls
Preparation
- Playing Area: 15x15 meters / 16x16 yds
- Players: 2 + 1 goalkeeper
- Duration: 18 minutes
- Series: 2 of 8 minutes each with 2 minutes of recovery
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Flexible plans, designed to elevate every aspect of your training journey.