SOCCER DIGITAL TECHNOLOGIES
Building strenght in the youth sector
Goal:
Equipment
- Markers
- Balls
- Vests of 3 different colors
Preparation
- Playing Area: squares of 5x5 meters/yds
- Players: 15
- Duration: 18 minutes
- Series: 3 of 5 minutes each with 1 minute of recovery between sets
Summary
How to build strength under natural load in young people with the ball by combining technique and conditioning activities
Organization
How to build strength under natural load in young people with the ball by combining technique and conditioning activities
Description
Get started today!
Flexible plans, designed to elevate every aspect of your training journey.
Warm-up with passing sequences and conclusion
Goal:
Equipment
- Markers of two colors
- 2 goals
- Balls
Preparation
- Playing Area: 60x70 meters / 66x77 yds
- Players: at least 12 + 2 goalkeepers
- Duration: 20 minutes
- Series: 2 of 9 minutes each with 2 minutes of recovery in between
Get started today!
Flexible plans, designed to elevate every aspect of your training journey.
Conditioned game: insertion
Goal:
Equipment
- 2 goals
- Balls
- 5 vests
- Markers
Preparation
- Playing Area: 40x30 meters / 44x33 yds
- Players: 10 + 2 goalkeepers
- Duration: 18 minutes
- Series: 2 of 8 minutes each with 2 minutes of passive recovery in between
Get started today!
Flexible plans, designed to elevate every aspect of your training journey.
The importance of marking in the defensive phase
Goal:
Get started today!
Flexible plans, designed to elevate every aspect of your training journey.
Ball possession 4 v 4 + 3 - Manchester City FC
Goal:
Equipment
- Markers
- 7 vests (4 of one colour, 3 of a different one)
- Balls
Preparation
- Playing area: 30×20 meters / 33×22 yards
- Players: 11
- Duration: 24 minutes
- Series: 2 of 10 minutes each with 2 minutes of recovery between sets
Get started today!
Flexible plans, designed to elevate every aspect of your training journey.
Movements for the 4-man defensive line with lateral ball
Goal:
Equipment
- Balls
- Cones
Preparation
- Playing Area: half field
- Players: 10 + 1 goalkeeper
- Duration: 20 minutes
- Series: 3 of 6 minutes each with 1 minute of recovery between sets
Get started today!
Flexible plans, designed to elevate every aspect of your training journey.
Marker conquest - Ajax FC
Goal:
Equipment
- 4 cones
- 13 markers
- 14 vests
- 14 balls
Preparation
- Playing area: 30x30 meters
- Players: 14
- Duration: 12 minutess
- Series: 2 of 5 minutes with a 2 minutes of passive recovery
Get started today!
Flexible plans, designed to elevate every aspect of your training journey.
Leicester vs Tottenham: a tactical analysis
Goal:
Get started today!
Flexible plans, designed to elevate every aspect of your training journey.
4-3-3: outside two-player combination and finalization
Goal:
Lineup
- 4-3-3
Preparation
- Playing Area: whole field
- Players: at least 5 + 2 goalkeepers
- Duration: 15 minutes
- Series: 2 of 6 minutes each with 1'30'' of passive recovery inbetween
Get started today!
Flexible plans, designed to elevate every aspect of your training journey.
Introduction to soccer
Information
Author:
YouCoach
Year:
June 2024
Pages:
70
Series:
Age Groups
Under 7Under 9Under 11Under 13Under 15
$9.90
Format Avaiable:
E-book
PDF format
Soccer. From the basics.
Summary
Soccer. From the basics.
Description
Soccer. From the basics.
Preview
Here's how the e-Book is structured
Here's how the e-Book is structured:
- Player’s technical gestures in individual tactical situations.
- The tactical decision-making process of a player.
- 2 v 2 duel: the simplest complete tactical situation
- Fundamentals of the offensive and defensive developments in the game
- Attacking fundamentals and developments
- Defensive fundamentals and developments
And if you are a YouCoach subscriber, access to the package available in YouCoachApp is already included in your subscription to prepare your workouts with the exercises in the e-Book.
All the proposals collected in this e-Book were created with YouCoachApp, the web application developed by YouCoach which simplifies the technical management of the season. Click here for more info.
Related e-Books
YOUCOACH
Attacking fundamentals
Principles and development of a player’s game skills
$7.90
This, as well as other e-Books, are included in YouCoach App subscription