SOCCER DIGITAL TECHNOLOGIES
Interval Training Circuit for Aerobic and Anaerobic Resistance - FC Barcelona |
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Goal
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Equipment
Preparation
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Exercise to improve strength, resistance and speed. |
Strength, Endurance, Coordination, Balance, Agility, Coordination skills, Vestibular information, Aerobic power, Speed |
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Ball possession 8 vs 8 with oriented control |
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Ball possession 8 vs 8 with oriented control
English
How to become a better soccer coach?
How can we become better coaches? Which obligations does a soccer coach have to fulfill? Let’s examine a list of inputs that can help us in this task.
How to become a soccer coach?
Soccer is one of the most popular sports in the world: millions of people play it and/or are fans of this wonderful sport that can stop all activities during its most spectacular matches. The focus of the fans is on the protagonists, the players.
Youth Soccer: all you need to know about it and the best drills to train young players
Soccer training: what to do?
Creating and organizing soccer training is a process that requires attention to detail. Avoiding improvisation prevents many harmful situations, from possible injuries to players’ engagement and attention.
Explosive Power - Multiple Jumps
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Attacking the goal with a cross |
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Goal
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Equipment
Preparation
| Summary | Secondary Objectives |
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Exercise to train shooting, crossing and defending |
Creating space, Support, Mark, Shooting, Heading, Crossing & Finishing, Body shape, Intercepting, Center back, Outside back, Center forward, Winger, Losing your marker, Cross, Finishing, Positioning, Marking, Improvisation, Center back, Outside back, Lateral midfielder, Center forward, Winger, Second Striker, Attack the goal, Defending a cross |
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Themed match: two courts with a central goal
Themed match on a playing field divided into two parts by a central goal in which to score