SOCCER DIGITAL TECHNOLOGIES
Duels 1 v 1 with a pass - Valencia CF
Goal:
Equipment
- Balls
- 8 cones
- 6 markers
Preparation
- Playing Area: 30x20 meters / 33x22 yards
- Players: 12
- Duration: 16 minutes
- Series: 3 of 4 minutes each with 2 minutes of passive recovery between sets
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Functional strength on different work stations
Goal:
Equipment
- 17 markers (7 yellow, 4 blue, 3 red, 3 green)
- 2 poles
- 4 cones
- 4 high hurdles
- Balls
- Stopwatch
Preparation
- Playing Area: 60x100 meters / 70x110 yards
- Players: 18 + 2 goalkeepers
- Duration: 25 minutes
- Series: 1
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Free warm-up
Goal:
Equipment
- Stopwatch
Preparation
- Playing Area: half field
- Players: 10
- Duration: 3 minutes
- Series: 1
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Lakewood Ranch Chargers Soccer Club Chooses YouCoach to improve the Technical Area
Goal:
Summary
The Florida-based Club bets on the potential of our software to step-forward in Club technical management
The Florida-based Club bets on the potential of our software to step-forward in Club technical management
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End zone with support players
Goal:
Equipment
- 12 markers
- 12 vests (6 per color)
- Balls
Preparation
- Playing Area: 55x36 meters / 60x40 yards
- Players: 18
- Duration: 20 minutes
- Series: 4 of 4 minutes each with 1 minute of recovery between sets
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Equipment
- Markers
- 2 goals
- 8 vests
- Balls
Preparation
- Playing Area: half field
- Players: 16 + 2 goalkeepers
- Duration: 15 minutes
- Series: 1
Summary
Three-zone themed game to train the team in non-possession on the concept of pressing and pressure
Secondary Objectives
Creating space, Mark, Press, Dribbling, Ball control, 1v1 attacking, Intercepting, Tackling, Ball control, Feints and tricks, Losing your marker, Marking, Intercepting, Tackling, Pressing, Pressure
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Passing and switching play
Goal:
Equipment
- 4 poles
- 8 markers
- Balls
Preparation
- Playing Area: 55x36 meters / 60x40 yards
- Players: 10+
- Duration: 15 minutes
- Series: 3 of 4 minutes each with 1 minute of recovery between sets (Use resting time to make brief coaching points)
Summary
Improve the quality and speed of passing, receiving and turning in short and mid-range distances using different angles
Organization
Improve the quality and speed of passing, receiving and turning in short and mid-range distances using different angles
Description
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2 v 2 + 2 progressing to 4 v 4 + 4
Goal:
Equipment
- Cones
- Vests of 3 different colors
- Balls
Preparation
- Playing Area: 36x18 meters / 40x20 yards
- Players: 12
- Duration: 15 minutes
- Series: 3 of 5 minutes each
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3 v 1
Goal:
Equipment
- 4 cones per group
- 1 ball per group
Preparation
- Playing Area: 8x8 yards
- Players: groups of 4 players
- Duration: 10 minutes
- Series: 2 of 4 minutes each; use rest periods to make brief coaching points
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Dribbling in different size spaces
Goal:
Equipment
- 16 markers (4 per colors)
- 4 cones (or poles)
- 2 sets of vests
- Balls
Preparation
- Playing Area: 40x30 yards
- Players: 12+
- Duration: 10 minutes
- Series: 1
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Flexible plans, designed to elevate every aspect of your training journey.