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SOCCER DIGITAL TECHNOLOGIES

Exercise involving three players - The overlap

 
Goal
Exercise involving three players - The overlap
Equipment
Preparation
Summary Secondary Objectives
Exercise proposal to improve movements and overlap timings before shooting on goal
Creating space, Width, Depth, Finishing in the final third, Passing, Shooting, Crossing & Finishing, Agility, Bent run, Accelerating run, Losing your marker, Pass, Finishing, Creating width and depth, Attack the goal, Outside overlap, Overlapping run in three, Cross from the byline

Small-sided Game 3 vs 3 for aerobic resistance

 
Goal
Small-sided Game 3 vs 3 for aerobic resistance
Equipment
Preparation
Summary Secondary Objectives
How to combine physical conditioning with playing in a competitive context
Possession, Transition, Pressing, Passing, Intercepting, Aerobic power, Aerobic power, Switching the attack, 3 versus 3, Free pass forward, Ball possession, Wall Pass, Cut, Diagonal run, Insertion, Physical Training, Transitions

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