SOCCER DIGITAL TECHNOLOGIES
“Movable” ball possession 5 vs 3 |
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Goal
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Equipment
Preparation
Summary | Secondary Objectives |
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How to train losing the marker individually and ball possession in power play |
Creating space, Switching play, Press, Passing, Intercepting, Tackling, Losing your marker, Ball possession, Switch play |
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2 v 2 with shooting |
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Goal
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Equipment
Preparation
Summary | Secondary Objectives |
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Situational exercise to improve technical skills such as crossing and shooting and tactical applications ( 2 vs 2 ) |
Creating space, Mark, Running with the ball, Shooting, Crossing & Finishing, Body shape, Intercepting, Dribbling, Losing your marker, Cross, Shooting, Marking, Goal defense, Intercepting, 2 versus 2 |
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Exercise involving three players - The overlap |
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Goal
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Equipment
Preparation
Summary | Secondary Objectives |
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Exercise proposal to improve movements and overlap timings before shooting on goal |
Creating space, Width, Depth, Finishing in the final third, Passing, Shooting, Crossing & Finishing, Agility, Bent run, Accelerating run, Losing your marker, Pass, Finishing, Creating width and depth, Attack the goal, Outside overlap, Overlapping run in three, Cross from the byline |
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Small-sided Game 3 vs 3 for aerobic resistance |
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Goal
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Equipment
Preparation
Summary | Secondary Objectives |
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How to combine physical conditioning with playing in a competitive context |
Possession, Transition, Pressing, Passing, Intercepting, Aerobic power, Aerobic power, Switching the attack, 3 versus 3, Free pass forward, Ball possession, Wall Pass, Cut, Diagonal run, Insertion, Physical Training, Transitions |
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Small sided game - Active defending

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How to develop strength within the youth sector |
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Goal
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Equipment
Preparation
Summary | Secondary Objectives |
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How to develop strength with the ball by combining technique and athletic preparation. |
Shielding the ball, Body shape, Strength, Receiving and shielding of the ball, Body positioning, Physical Training |
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Ball management on three sides, crushing of defensive line, attacking of depth and double give and go: Messi’s goal against Roma.

Let’s see again ,tanks to the video analysis, Messi’s goal against Roma in Champion’s League, examining Barcelona’s tactical game, which inflicted a heavy defeat to Garcia’s team
Exercise for Youth teams under 12: dribbling and 1 vs 1 |
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Goal
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Equipment
Preparation
Summary | Secondary Objectives |
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Carrying the ball and ball possession in young players in 1 vs 1 situations |
Zonal defending, 1v1, Passing, Running with the ball, Shooting, 1v1 attacking, 1v1 Defending, Coordination skills, Striking the ball, Dribbling, Solid and unit, 1 versus 1 |
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