SOCCER DIGITAL TECHNOLOGIES
Equipment
- tányérbóják
- 10 mez (az ábrán 8 piros + 2 sárga)
- jelzőrudak
- labdák
- 1 szabványméretű kapu
Preparation
- Játéktér: 50x50 méter (szabályos méretű félpálya)
- Játékosok száma: 20 (2x8 játékos + 2 jolly játékos + 2 kapus)
- Időtartam: 18 perc
- Sorozatok száma: 4x4 perc, köztük 2 perc passzív pihenő
Summary
Létszámbeli fölény kialakítása azáltal, hogy felülkerekednek az egyes párharcokban, és hogy ki tudják választani az ellenfél részéről történő nyomás elkerülésére alkalmas pályarészeket
Secondary Objectives
Feints and tricks, Losing your marker, Pass, Intercepting, Tackling, Switching the attack, Ball possession, Numerical superiority (attack), Losing your marker, Transitions
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Equipment
- 1 small cone
- sufficient balls to ensure continuity
- 1 regular goal
Preparation
- Playing Area: 50x60 meters
- Players: 10 + goalkeepers
- Duration: 15 minutes
- Series number: 1 series
Summary
Exercise to train the external movement
Secondary Objectives
Creating space, Depth, Passing, Crossing & Finishing, Body shape, Midfielder, Forward, Winger, Cross, Shooting, Goal defense, Switching the attack, Midfielder, Lateral midfielder, Inner midfielder, Forward
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5 vs 3: exercise for transitions
Goal:
Equipment
- Sufficient markers to outline the field
- Sufficient balls to ensure continuity
- 3 vests
Preparation
- Playing area: 40x25 metres
- Players: 8
- Duration: 21 minutes
- Series: 3 of 5 minutes with 2 minutes of recovery
Summary
In this exercise players work on protecting the ball and possession but specially on transitions, it is optimum to introduce the basics to young players
Organization
In this exercise players work on protecting the ball and possession but specially on transitions, it is optimum to introduce the basics to young players
Description
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Flexible plans, designed to elevate every aspect of your training journey.
Overlap on the sideline and cross
Goal:
Equipment
- sufficient markers to outline the field
- 7 vests of a color, 4 vests of another color
- sufficient balls to ensure continuity
Preparation
- Playing area: 40x60 meters
- Players: 18 + 2 goalkeeperss
- Duration: 21 minutes
- Series: 2 series of 8 minutes with 5 minutes of passive recovery
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Flexible plans, designed to elevate every aspect of your training journey.
Small-Sided Game: Training physical condition and ball possession
Goal:
Equipment
- 16 markersBalls
- 9 vests (7 of one color, 2 of another one)
Preparation
- Playing area: 40x40 meters / 44x44 yds
- Players: 16
- Duration: 12 minutes
- Series: 2 of 5 minutes each with 1 minute of active recovery
Summary
This thematic match provides for a continuous players movement to search free space and to intercept the ball for defenders. Improving aerobic condition and movements on the field.
Organization
This thematic match provides for a continuous players movement to search free space and to intercept the ball for defenders. Improving aerobic condition and movements on the field.
Description
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Flexible plans, designed to elevate every aspect of your training journey.
Why is soccer the world’s most popular sport?
Goal:
Summary
Here are a few key reasons why futbol, or soccer, is the most popular sport in the world!
Organization
Here are a few key reasons why futbol, or soccer, is the most popular sport in the world!
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Flexible plans, designed to elevate every aspect of your training journey.
The Youth Soccer Coach as a mentor
Goal:
Summary
As the leaders of a soccer team, coaches are in a position of responsibility and authority. Let's see how!
Organization
As the leaders of a soccer team, coaches are in a position of responsibility and authority. Let's see how!
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Flexible plans, designed to elevate every aspect of your training journey.
Quick start guide to YouCoach App
Organization
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Flexible plans, designed to elevate every aspect of your training journey.
YouCoach is attending the NSCAA Convention in Los Angeles!
Summary
From the 11 to the 15 of January YouCoach will be in Los Angeles to attend the 2017 NSCAA Convention
From the 11 to the 15 of January YouCoach will be in Los Angeles to attend the 2017 NSCAA Convention
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Flexible plans, designed to elevate every aspect of your training journey.
Equipment
- 4 markers
- Sufficient balls to ensure continuity
- some vests (4 red, 4 white and 1 yellow)
Preparation
- Area of play: 25 x 25 metri
- Players: 11 or the whole team
- Duration: 15 minutes
- Series: 3 of 4 minutes (1 minute of recovery)
Summary
Themed game to practise passing, losing the marker, positioning on the field and also losing the marker into the free space
Secondary Objectives
Creating space, Mark, Passing, 1v1 attacking, Anticipation, Intercepting, Losing your marker, Short pass, Marking, Intercepting, Ball possession
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Flexible plans, designed to elevate every aspect of your training journey.