SOCCER DIGITAL TECHNOLOGIES
Peripheral vision: ball possession in tight spaces to then play vertically

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Game construction with low rhombus scheme and transitions

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Transition involving three teams |
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Goal
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Equipment
Preparation
Summary | Secondary Objectives |
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Exercise to train several skills such as give and go, pass and space management |
Creating space, Width, Overlaps, Transition, Creating width and depth, Ball possession, Triangle, Overlapping run with two people, Transitions |
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Game construction and penetrative runs by the second line

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4 vs 4 - Technical tactical warm-up |
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Goal
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Equipment
Preparation
Summary | Secondary Objectives |
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Warm-up to train several tactical, technical and physical elements |
Possession, Passing, Heading, 1v1 attacking, Aerobic capacity, Coordination, Agility, Pass, Shooting, Ball possession |
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5 v 5 - Man-marking |
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Goal
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Equipment
Preparation
Summary | Secondary Objectives |
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High-intensity ball possession with man-marking and constant pressure |
Creating space, Mark, Press, Passing, Anticipation, Intercepting, Losing your marker, Pass, Marking, Intercepting, Mobility, Possession triangles, Ball possession, Pressing |
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Conditioned game: Play with restricted ball touches allowed |
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Goal
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Equipment
Preparation
Summary | Secondary Objectives |
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Conditioned game with contrasting tactical concepts of 4-2-3-1 scheme and 4-4-2 scheme with restricted ball touches allowed for the players |
Creating space, Support, Passing, Shooting, Receiving to turn, Anticipation, Tackling, Oriented control, Tackle (Challenge), Losing your marker, Finishing, Pass and move, Mobility, Ball possession, Support, Support, Marking up in anticipation |
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