SOCCER DIGITAL TECHNOLOGIES
Ball possession 8 vs 8 with receiving to turn
Ball possession 8 v 8 with 2 neutral players with target receiving to turn in predetermined spaces
Empty drill
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Back up dribble, lateral attack and "back" shot
Take advantage of the opening of the game to laterally attack the penalty area
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4-4 ellen zónákban jollyval |
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Goal
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Preparation
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Létszámbeli fölény kialakítása azáltal, hogy felülkerekednek az egyes párharcokban, és hogy ki tudják választani az ellenfél részéről történő nyomás elkerülésére alkalmas pályarészeket |
Feints and tricks, Losing your marker, Pass, Intercepting, Tackling, Switching the attack, Ball possession, Numerical superiority (attack), Losing your marker, Transitions |
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External Cut |
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Goal
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Equipment
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Exercise to train the external movement |
Creating space, Depth, Passing, Crossing & Finishing, Body shape, Midfielder, Forward, Winger, Cross, Shooting, Goal defense, Switching the attack, Midfielder, Lateral midfielder, Inner midfielder, Forward |
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5 vs 3: exercise for transitions
In this exercise players work on protecting the ball and possession but specially on transitions, it is optimum to introduce the basics to young players
Overlap on the sideline and cross
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Ball possession 2 vs 3 with 4 external layoff players
Small sided game of ball possession to train players on pass and lose the marker