SOCCER DIGITAL TECHNOLOGIES
Individual technique inferiority? Full-field man to man marking!
Borussia Mönchengladbach decides to deal with the much stronger Guardiola's Bayern by pressing in every area of the field
Pass and Oriented Control - FC Barcelona |
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Goal
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Equipment
Preparation
| Summary | Secondary Objectives |
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Exercise with the ball to train some basic technique aspects , such as pass and Goal |
Receiving to turn, Oriented control, Pass |
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Physical course- Chelsea FC
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Preparation for Muscle Strengthening With Natural Load Circuit Training
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Quickness and mental reaction - FC Inter
Train players' speed, quickness and mental adjustment with psychokinetic elements
Tactical 4 v 4: Attacking Over The Line
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Small-sided Game: Hockey |
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Goal
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Equipment
Preparation
| Summary | Secondary Objectives |
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Game to improve ball control and passing with combination using player with back to goal |
Creating space, Mark, Passing, Shooting, Intercepting, Losing your marker, Pass, Finishing, Marking, Intercepting, Mobility, Possession triangles, Ball possession |
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Improve Aerobic Power through RSA |
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Goal
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Equipment
Preparation
| Summary | Secondary Objectives |
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Improve Aerobic Power approaching the anaerobic threshold with a Repeated Sprint Ability exercise |
Passing, Receiving to turn, Agility, Aerobic power, Oriented control, Pass |
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1 v 2 challenge and finalization with goalkeeper |
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Goal
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Equipment
Preparation
| Summary | Secondary Objectives |
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Exercise to train the reconquest and defence in ball speed and the conclusion on goal |
Creating space, Passing, Shooting, 1v1 attacking, Body shape, Intercepting, Tackling, Feints and tricks, Finishing, 1 versus 2 |
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Catch them all |
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Goal
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Equipment
Preparation
| Summary | Secondary Objectives |
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Competition game for two teams to train both ball control and reaction |
Running with the ball, Reaction time, Vestibular information, Dribbling, Ball control |
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