SOCCER DIGITAL TECHNOLOGIES
Together is better: the magical power of group cohesion
Encouraging group cohesion may lead to a “natural” improvement of performances
Organization
Encouraging group cohesion may lead to a “natural” improvement of performances
- 2 goals
- Balls
- 12 cones
- 4 vests
- Playing area: 40x40 meters
- Players: 8 + 2 goalkeepers
- Duration: 16 minutes
- Series: 2 half times of 7 minutes (1 minute of passive recovery)
Precision in carrying the ball is essential. Let's learn to use dribbling in the various directions during ball possession phases.
Secondary Objectives
4v4, Passing, Shooting, 1v1 attacking, Body shape, Tackling, Feints and tricks, Pass, Finishing, Goal defense, Tackling, 4 against 4 on 1 line, Ball possession
- 8 poles
- 8 balls
- 4 vests
- 4 markers
- Playing Area: 15x15 metres / 16x16 yards
- Players: 8
- Duration: 20 minutes
- Series: 4 of 3 minutes each with 2 minutes of passive recovery between series
Train players' quickness of reaction and adaptation with continuous changes of context and target in 1 v 1 situations
Attacking combinations for the 4-3-3 formation
Attacking schemes and combinations to create a common philosophy
Description
Every coach has the objective of occupy the field in an logical way creating organized and efficient actions, getting the players used to read situations and resolve them in a common way.
Soccer is becoming increasingly organized and fast, that’s why the coach has to instill simple and efficient solutions exploiting players best features.
Preview
Here's how the e-Book is structured
These proposals are the result of the study and cataloguing of a large number of notes passed on by Sergio Buso after his death. This huge archive represents the memory of the evolution of football in the past thirty years. Study, research, passion, respect for the subject and care for detail have made Sergio Buso one of the best experts on football of recent times. With a view to pay tribute to his studies, the staff of YouCoach has decided together with his family to publish a series of writings drawn from his notes, with the hopes of fostering reflection and study to improve the knowledge and culture of this sport.
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A tactical and historical review and an eye to the future
A tactical and historical review and an eye to the future
- Markers
- Balls
- 8 vests
- Playing area: 25x25 meters
- Players: from 16 to the whole team
- Duration: 12 minutes
- Series: 3 series of 3 minutes (1 minute of recovery)
Conditioned game to train young players in passing, losing the marker, body positioning, oriented control into free space.
Secondary Objectives
Creating space, Mark, Passing, Receiving to turn, Intercepting, Oriented control, Losing your marker, Pass, Marking, Intercepting, Mobility, Ball possession
- 4 cones to form a diamond, about 10-12 meters spaced
- sufficient balls to ensure continuity
- Playing area: 25x25 meters
- Players: 5
- Duration: 16 minutes
- Series: 4 series of 4 minutes with 1 minute of recovery
There's nothing like this exercise on "diamond" to train passing diagonally, layoff and deep passes.
Secondary Objectives
Support, Receiving, Receiving to turn, Pass, First touch, Oriented control, Support, Triangle
- sufficient markers to outline the field
- 2 goals
- 2 balls
- 4 vests
- Playing area: 25x25 meters
- Players: 8 + 2 goalkeepers
- Duration: 12 minutes
- Series: 2 series of 5 minutes interspersed with 1 minute of active recovery
Exercise useful to improve space awareness and passing
Secondary Objectives
Receiving, Receiving to turn, Awareness, Decision - determination, Peripheral vision, Cognitive, Pass, First touch, Oriented control
Authentic Listening
How to consider the meaning and the implications of authentic listening when answering young people’s requests
Organization
How to consider the meaning and the implications of authentic listening when answering young people’s requests
Technical physical circuit: Aerobic workout
- 8 markers
- 4 cones
- 1 speed ladder
- 1 goal (or 2 poles)
- Sufficient balls to ensure continuity
- Playing area: 20x15 meters
- Players: 16
- Duration: 20 minutes
- Series: 2 series of 4 repetitions with 2 minutes of passive recovery between the series
3 vs 1 to train ball possession and transitions
- 4 markers
- 2 poles
- 1 vest (red in the figure)
- sufficient balls to ensure continuity
- Playing area: 15x15 meters
- Players: 4
- Duration: 15 minutes
- Series: 3 series 4 minutes with 1 minute of passive recovery
