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SOCCER DIGITAL TECHNOLOGIES

3 v 3 for Transitions

3 v 3 for Transitions

Pass, overlapping run and finishing
Goal	Overlaps

Pass, overlapping run and finishing

Equipment

Preparation

Summary	Secondary Objectives
With this exercise we train pass, overlapping run and the successive search of the goal in order to complete the action	Passing, Shooting, Mobility, Pass, Finishing, Mobility, Overlapping run with two people

Small-sided Game - Double pitch
Goal	Creating space

Small-sided Game - Double pitch

Equipment

Preparation

Summary	Secondary Objectives
Thematic match to train defending the goal, losing your marker and finishing on goal	Defending Principles, Mark, Passing, Shooting, 4-3-3, Losing your marker, Pass, Finishing, Man on man, 4-3-3

1 against 1 and finishing on goal
Goal	1v1

1 against 1 and finishing on goal

Equipment

Preparation

Summary	Secondary Objectives
We train 1vs1 with a defender that starts from different positions	Shooting, 1v1 attacking, Body shape, Tackling, Feints and tricks, Finishing, Positioning, Tackling, 1 versus 1

Small sided game 6 vs 6 + 4 neutral players with 2 target areas for 1 vs 1
Goal	1v1

Small sided game 6 vs 6 + 4 neutral players with 2 target areas for 1 vs 1

Equipment

Preparation

Summary	Secondary Objectives
Small sided game to develop ball possession and beating players in certain areas of the pitch in situations of 1 vs 1	3v1, 1 versus 1, 3 versus 1

Sprinting and finishing
Goal	Crossing & Finishing

Sprinting and finishing

Equipment

Preparation

Summary	Secondary Objectives
Exercise that trains finishing from inside the penalty area after sprinting	Passing, Shooting, Pass, Short pass, Finishing, Finish from close range

1 against 1 and shooting - "Dribbling at Speed"
Goal	1v1

1 against 1 and shooting - "Dribbling at Speed"

Equipment

Preparation

Summary	Secondary Objectives
Practise for younger players where we train dribbling at speed and shooting at goal	Running with the ball, Shooting, Tackling, Coordination, Balance, Coordination skills, Anticipation, Space-time differentiation, Dribbling at speed, Finishing, Tackling, 1 versus 1

4-2-3-1: Attack the space
Goal	Depth

4-2-3-1: Attack the space

Lineup

Preparation

Summary	Secondary Objectives
In this exercise we practice attacking the space behind the line with the 4-2-3-1 system	Creating space, Diagonal runs, Passing, Shooting, 4-2-3-1, Losing your marker, Pass, Finishing, Switching the attack, 4-2-3-1, Cut, Insertion

Speed dribbling competition and ball control with a winning pass
Goal	Running with the ball

Speed dribbling competition and ball control with a winning pass

Equipment

Preparation

Summary	Secondary Objectives
Exercise for youth teams useful to improve dribbling and ball control	Balance, Ball control, Space-time differentiation, Dribbling at speed, Ball control

Speed competition with finishing
Goal	Speed

Speed competition with finishing

Equipment

Preparation

Summary	Secondary Objectives
Useful exercise to train speed and finishing	Shooting, Agility, Speed, Running with a change in direction, Accelerating run, Finishing, Shooting

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