SOCCER DIGITAL TECHNOLOGIES
Aerobic pig-in-the-middle of 6 vs 2: frontal and sideways passes
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Small-sided Game - 5 vs 5 with two dribbling zones |
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Goal
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Equipment
Preparation
| Summary | Secondary Objectives |
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Thematic match to improve dribbling, ball possession and finishing |
Body shape, Feints and tricks, Goal defense |
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Small sided game - 6 against 4
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Small-sided Game 4 v 4 + supports: keeping the position
Conditional game that trains the ability to lose the marker in a free zone and passing skills of players with movement within fixed zones
3 against 2: depth and transitions with aerobic components |
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Goal
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Equipment
Preparation
| Summary | Secondary Objectives |
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Improve aerobic power with an useful exercise to develop game capacity in depth |
Transition, Passing, Aerobic capacity, Aerobic capacity, Short pass, 3 against 3 on 2 lines, Transitions |
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4 against 2 and finishing - Ajax FC |
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Goal
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Equipment
Preparation
| Summary | Secondary Objectives |
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Exercise of medium difficulty, useful to train ball possession on numerical superiority, pass and finishing |
Creating space, 4v2, Shooting, Body shape, Losing your marker, Finishing, Positioning, Goal defense, Mobility, 4 versus 2 |
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Assist and finishing - Chelsea FC
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2 vs 1 - AFC Ajax
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Competition of aerial control and touches with aerial pass - Internazionale FC
An exercise for the little ones that trains aerial control and the ability touching the ball
2 against 2 with guided objectives - Arsenal FC |
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Goal
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Equipment
Preparation
| Summary | Secondary Objectives |
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In this situational exercise a 2v2 is developed with different objectives |
Possession, Passing, Body shape, Intercepting, Inside of the foot, Positioning, Intercepting, Ball possession |
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