SOCCER DIGITAL TECHNOLOGIES

Ankle sprains

Goal:

Summary

What should you do in case of ankle sprain? The physiotherapist’s advice

Organization

What should you do in case of ankle sprain? The physiotherapist’s advice

for subscribers

Defensive unity and counter-attack - Ranieri's Leicester - Exercise 2

Goal:

Equipment

Sufficient markers to outline the field
Sufficient balls to ensure continuity
8 vests

Preparation

Playing area: 60x40 meters
Players: 16 + 2 goalkeepers
Duration: 26 minutes
Series: 2 series of 9 minutes with 4 minutes of recovery between the series

Defensive unity and counter-attack - Ranieri's Leicester - Exercise 2

Summary

Conditioned game to recreate some tipical situations of Ranieri's system of play and working on his tactical ideas

premium content

Defensive unity and counter-attack - Ranieri's Leicester - Exercise 1

Goal:

Playing forward

Equipment

Sufficient marker to outline the field
Sufficient balls to ensure continuity
8 vests

Preparation

Playing area: 60x40 meters
Players: 16 + 2 goalkeepers
Duration: 26 minutes
Series: 2 series of 9 minutes with 4 minutes of recovery between the series

Defensive unity and counter-attack - Ranieri's Leicester - Exercise 1

Summary

Conditioned game to recreate some tipical situations of Ranieri's system of play and working on his tactical ideas

Secondary Objectives

Attacking Principles, Support, Depth, Counter attacking, Defending Principles, Zonal defending, Pressing, Improvisation, Solid and unit, First play forward, Recovered possession, Verticalization, Numerical equality (defense), Once the ball is lost - Attack the ball

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Conditioned game: possession and immediate recovery of the ball - Barcelona FC

Goal:

Possession

Equipment

Markers
Balls
8 vests (7 of a colour, 1 of another colour)

Preparation

Playing area: 50x50 meters
Players: 15 + 2 goalkeepers
Duration: 14 minutes
Series: 2 series of 5 minutes with 2 minutes of active recovery between the series

Conditioned game: possession and immediate recovery of the ball - Barcelona FC

Summary

Conditioned game to improve ball possession and transitions, immediate recovery of the ball in the zone where it is lost

Secondary Objectives

Creating space, Width, Overlaps, Transition, Shooting, Crossing & Finishing, Losing your marker, Finishing, Pass and move, Creating width and depth, Mobility, Ball possession, Transitions

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Attacking phase of 4-3-3 system with flank play and overlap - Zdenek Zeman

Goal:

Equipment

6 cones
1 goal
Balls

Preparation

Playing area: 30x30 meters / 33x33 yd
Players: 6 + 1 goalkeeper
Duration: 15 minutes
Series: 3 series of 4 minutes with 1 minute of active recovery in between

Attacking phase of 4-3-3 system with flank play and overlap - Zdenek Zeman

Summary

Simplified situation with pass to the central defender and attack to depth with an overlap

Attacking combination for the 4-3-3 system: wingback overlapping - Zdeněk Zeman

Goal:

Lineup

4-3-3

Preparation

Playing area: 60x70 meters
Players: 10 + goalkeeper
Duration: 20 minutes
Series: 7 starting from the right defender and 7 starting from the left defender

Attacking combination for the 4-3-3 system: wingback overlapping - Zdeněk Zeman

Summary

Attacking proposal for the 4-3-3 system with a flank play by the winger and subsequent overlap by the wingback

Organization

Attacking proposal for the 4-3-3 system with a flank play by the winger and subsequent overlap by the wingback

Description

for subscribers

Attacking phase of 4-3-3 with discharge and assistance - Zdeněk Zeman

Goal:

Equipment

6 cones
1 goal
Sufficient balls for continuity

Preparation

Playing area: 30x30 meters
Players: 6 + 1 goalkeeper
Duration: 15 minutes
Series: 3 series of 4 minutes with a 1 minute pause of active recovery.

Attacking phase of 4-3-3 with discharge and assistance - Zdeněk Zeman

Summary

Simplified situation with discharge of the center forward, support to the wing player and successive pass.

Nutrition in young players - Part 2

Goal:

Summary

What nutrients do young soccer players need? How can they be delivered in a manageable way?

Organization

What nutrients do young soccer players need? How can they be delivered in a manageable way?

premium content

Shooting at goal with cognitive elements and coordinating circuit - Bayern München FC

Goal:

Shooting

Equipment

Sufficient balls to ensure continuity
Sufficient markers to outline the field
Sufficient cones
6 dummies or colored poles
12 hoops
4 hurdles
2 speed ladder

Preparation

Playing area: 50x40 meters
Players: 8 + 2 goalkeepers
Duration: 16 minutes
Series: 2 series of 6 minutes with 2 minutes of active recovery

Shooting at goal with cognitive elements and coordinating circuit - Bayern München FC

Summary

Exercise to improve technique in shooting with cognitive and coordinating elements

Secondary Objectives

Passing, Running with the ball, Dribbling, Receiving to turn, Coordination, Perception, Oriented control, Dribbling, Pass, Shooting

Young personalities grow up

Goal:

Summary

Knowledge and respect of the different stages of development can help foster learning processes and motivation

Organization

Knowledge and respect of the different stages of development can help foster learning processes and motivation

SOCCER DIGITAL TECHNOLOGIES

Ankle sprains

What should you do in case of ankle sprain? The physiotherapist’s advice

Organization

Defensive unity and counter-attack - Ranieri's Leicester - Exercise 2

Conditioned game to recreate some tipical situations of Ranieri's system of play and working on his tactical ideas

Defensive unity and counter-attack - Ranieri's Leicester - Exercise 1

Conditioned game to recreate some tipical situations of Ranieri's system of play and working on his tactical ideas

Secondary Objectives

Conditioned game: possession and immediate recovery of the ball - Barcelona FC

Conditioned game to improve ball possession and transitions, immediate recovery of the ball in the zone where it is lost

Secondary Objectives

Attacking phase of 4-3-3 system with flank play and overlap - Zdenek Zeman

Simplified situation with pass to the central defender and attack to depth with an overlap

Attacking combination for the 4-3-3 system: wingback overlapping - Zdeněk Zeman

Attacking proposal for the 4-3-3 system with a flank play by the winger and subsequent overlap by the wingback

Organization

Description

Attacking phase of 4-3-3 with discharge and assistance - Zdeněk Zeman

Simplified situation with discharge of the center forward, support to the wing player and successive pass.

Nutrition in young players - Part 2

What nutrients do young soccer players need? How can they be delivered in a manageable way?

Organization

Shooting at goal with cognitive elements and coordinating circuit - Bayern München FC

Exercise to improve technique in shooting with cognitive and coordinating elements

Secondary Objectives

Young personalities grow up

Knowledge and respect of the different stages of development can help foster learning processes and motivation

Organization

Pages

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SOCCER DIGITAL TECHNOLOGIES

Ankle sprains

What should you do in case of ankle sprain? The physiotherapist’s advice

Organization

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Defensive unity and counter-attack - Ranieri's Leicester - Exercise 2

Conditioned game to recreate some tipical situations of Ranieri's system of play and working on his tactical ideas

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Conditioned game to recreate some tipical situations of Ranieri's system of play and working on his tactical ideas

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6 v 6 thematic match scoring in the end zone

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Overloads: break through the opponent's lines

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Back-to-back match

From 1 v 1 to double 2 v 1

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Thematic match for 4-4-2 line-up with three goals

Conditioned game: possession and immediate recovery of the ball - Barcelona FC

Conditioned game to improve ball possession and transitions, immediate recovery of the ball in the zone where it is lost

Secondary Objectives

We recommend these e-books

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Small-sided Game in three zones - Arsenal FC

6 v 6 thematic match scoring in the end zone

Thematic match: compact team movements during offensive and defensive phases

Attack on the defensive line with plays

Overloads: break through the opponent's lines

Attacking defenders and finishing - Newcastle United FC

2 v 1 with insertion

Back-to-back match

From 1 v 1 to double 2 v 1

Possession 4 v 4 + 2 neutral players

6 v 6 ball possession with width play development

Thematic match for 4-4-2 line-up with three goals

Attacking phase of 4-3-3 system with flank play and overlap - Zdenek Zeman

Simplified situation with pass to the central defender and attack to depth with an overlap

We recommend these e-books

Related Articles

Small-sided Game in three zones - Arsenal FC

6 v 6 thematic match scoring in the end zone

Thematic match: compact team movements during offensive and defensive phases

Attack on the defensive line with plays

Overloads: break through the opponent's lines

Attacking defenders and finishing - Newcastle United FC

2 v 1 with insertion

Back-to-back match

From 1 v 1 to double 2 v 1